Podcasts Health & Fitness Alternative Health The Sakara Life Podcast
The Sakara Life Podcast

The Sakara Life Podcast

51 episodes

Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. 

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Podcasts

Challenging Chronic Illness Conventions with The Medical Medium

Published: Dec. 14, 2023, 8 a.m.
Duration: 50 minutes 30 seconds

Listed in: Alternative Health

The Ozempic Factor With Dr. Elizabeth Sharp

Published: Nov. 28, 2023, 4:47 p.m.
Duration: 52 minutes 16 seconds

Listed in: Alternative Health

Unlearning The Hormone Status Quo With Alisa Vitti

Published: Nov. 7, 2023, 8:30 a.m.
Duration: 57 minutes 14 seconds

Listed in: Alternative Health

Standing In Your Menopausal Power With Dr. Aviva Romm

Published: Oct. 26, 2023, 1:49 p.m.
Duration: 52 minutes 33 seconds

Listed in: Alternative Health

Fasting For Hormone Health With Dr. Mindy Pelz

Published: Oct. 19, 2023, 2:16 p.m.
Duration: 1 hour 2 minutes 52 seconds

Listed in: Alternative Health

Supporting Optimal Vitality Through Hormone Shifts with Dr. Taz Bhatia

Published: Oct. 12, 2023, 7 a.m.
Duration: 38 minutes 53 seconds

Listed in: Alternative Health

Rehabilitating Our Neuroplasticity with Dr. Austin Perlmutter

Published: Sept. 5, 2023, 7:30 a.m.
Duration: 58 minutes 4 seconds

Listed in: Alternative Health

Stop Overlooking Your Oral Microbiome With Dr. Gerry Curatola

Published: Aug. 1, 2023, 12:18 p.m.
Duration: 1 hour 9 minutes 49 seconds

Listed in: Alternative Health

The Science of True Happiness with Dawson Church

Published: July 11, 2023, 7 a.m.
Duration: 1 hour 2 minutes 16 seconds

Listed in: Alternative Health

Sakara Sessions Presents: The Gut Health-Metabolism Connection with Dr. William Li

Published: June 20, 2023, 5:09 p.m.
Duration: 51 minutes 56 seconds

Listed in: Alternative Health

Finding Play in Pleasure with Dr. Rachel Allyn

Published: May 30, 2023, 1:29 p.m.
Duration: 48 minutes 25 seconds

Listed in: Alternative Health

Becoming Who We Were Meant To Be with Peter Crone

Published: May 3, 2023, 1 p.m.
Duration: 55 minutes 19 seconds

Listed in: Alternative Health

Unlocking The Metaphysical Realm With Graham Nicholls

Published: April 19, 2023, 3:33 p.m.
Duration: 55 minutes 16 seconds

Listed in: Alternative Health

Blurring the Lines Between Neuroscience and Spirit with Dr. Daniel Z. Lieberman

Published: April 4, 2023, 7:30 a.m.
Duration: 58 minutes 32 seconds

Listed in: Alternative Health

Finding The Path to Freedom with Dr. Gabor Mate

Published: March 21, 2023, 7:30 a.m.
Duration: 55 minutes 57 seconds

Listed in: Alternative Health

Honoring Your Truth with Bella Hadid and Jen Batchelor of Kin Euphorics

Published: March 7, 2023, 8:30 a.m.
Duration: 51 minutes 2 seconds

Listed in: Alternative Health

The Truth Behind The History of Fast Food

Published: Feb. 7, 2023, 3:25 p.m.
Duration: 50 minutes 57 seconds

Listed in: Alternative Health

The Truth About Our Food System: Is It Medicine, or Poison? with Dr. Robert Lustig

Published: Jan. 18, 2023, 2:23 p.m.
Duration: 55 minutes 44 seconds

Listed in: Alternative Health

Preventing Cancer Through Lifestyle Habits with Dr. Connealy

Published: Jan. 3, 2023, 8:30 a.m.
Duration: 57 minutes 25 seconds

Listed in: Alternative Health

Finding Our Spiritual Purpose with Marianne Williamson

Published: Dec. 20, 2022, 8:30 a.m.
Duration: 59 minutes 20 seconds

Listed in: Alternative Health

Healing the Future Generation of America Through Food with Nancy Easton and Maya Feller

Published: Nov. 29, 2022, 8:30 a.m.
Duration: 1 hour 2 minutes 35 seconds

Listed in: Alternative Health

Living (and Farming) with Intentionality + Reverence to Mother Earth with Molly Chester and Tyler Ranson

Published: Nov. 15, 2022, 8:30 a.m.
Duration: 56 minutes 9 seconds

Listed in: Alternative Health

Introducing: Sakara Systems with Danielle & Whitney

Published: Nov. 1, 2022, 7:30 a.m.
Duration: 32 minutes 37 seconds

Listed in: Alternative Health

Eating to Foster a Healthy Microbiome and Combat the Effects of Long Covid with Dr. Leo Galland

Published: Oct. 11, 2022, 7:30 a.m.
Duration: 1 hour 5 minutes 1 second

Listed in: Alternative Health

Confronting Our Trauma and Restoring Inner Peace with Gabby Bernstein

Published: Sept. 13, 2022, 7:30 a.m.
Duration: 48 minutes 49 seconds

Listed in: Alternative Health

How Lifestyle Choices and Parasites Impact Our Gut Health with Chris Kresser

Published: Aug. 30, 2022, 7:30 a.m.
Duration: 53 minutes 33 seconds

Listed in: Alternative Health

Sakara Sessions Presents: The Science Behind Optimal Metabolic + Hormone Health with Dr. Taz

Published: Aug. 18, 2022, 2:38 p.m.
Duration: 50 minutes 5 seconds

Listed in: Alternative Health

Sakara Sessions Presents: Boosting Our Immunity with Dr. Robynne Chutkan

Published: June 7, 2022, 7:30 a.m.
Duration: 1 hour 5 minutes 23 seconds

Listed in: Alternative Health

Discovering Whats Untrue About Female Sexuality with Dr. Wednesday Martin

Published: May 3, 2022, 7:30 a.m.
Duration: 1 hour 15 minutes 11 seconds

Listed in: Alternative Health

Examining Our Food + Farming System with Dr. Liz Carlisle

Published: April 12, 2022, 12:35 p.m.
Duration: 40 minutes 5 seconds

Listed in: Alternative Health

Uncovering Our Sexual Empowerment and Desires with Hani Avital

Published: March 29, 2022, 7:30 a.m.
Duration: 54 minutes 7 seconds

Listed in: Alternative Health

Eating To Beat Disease with Dr. William Li

Published: March 15, 2022, 7:30 a.m.
Duration: 56 minutes 26 seconds

Listed in: Alternative Health

Uncovering Our True Potential Through Psychological Astrology with Dr. Jennifer Freed

Published: March 1, 2022, 8:30 a.m.
Duration: 50 minutes 3 seconds

Listed in: Alternative Health

The Impacts of Glyphosate with Stephanie Seneff

Published: Feb. 15, 2022, 2:12 p.m.
Duration: 55 minutes 40 seconds

Listed in: Alternative Health

The Art of Conscious Parenting with Dr. Becky Kennedy

Published: Feb. 1, 2022, 8:05 a.m.
Duration: 59 minutes

Listed in: Alternative Health

Change Your Thoughts, Change Your Life with Dr. Joe Dispenza

Published: Jan. 18, 2022, 8 a.m.
Duration: 1 hour 1 minute 55 seconds

Listed in: Alternative Health

Uncovering Our Essence Through Sacred Sexuality with Stefanos Sifandos

Published: Jan. 4, 2022, 8 a.m.
Duration: 48 minutes 28 seconds

Listed in: Alternative Health

The Gut-Immune Connection with Dr. Emeran Mayer

Published: Dec. 14, 2021, 9:28 p.m.
Duration: 55 minutes 29 seconds

Listed in: Alternative Health

The Full Body Yes with Scott Shute

Published: Nov. 30, 2021, 8 a.m.
Duration: 57 minutes 21 seconds

Listed in: Alternative Health

Motherhood on Your Own Terms with Angela Garbes

Published: Nov. 9, 2021, 8:05 a.m.
Duration: 51 minutes 34 seconds

Listed in: Alternative Health

The Body is Not an Apology with Sonya Renee Taylor

Published: Oct. 26, 2021, 7 a.m.
Duration: 47 minutes 5 seconds

Listed in: Alternative Health

The Future of Maternal Care with Dr. Neel Shah

Published: Oct. 12, 2021, 7:15 a.m.
Duration: 50 minutes 14 seconds

Listed in: Alternative Health

Girlhood: Growing Up Female with Melissa Febos

Published: Sept. 28, 2021, 7 a.m.
Duration: 52 minutes 32 seconds

Listed in: Alternative Health

The Science Behind Good Sleep with Dr. Shelby Harris

Published: Sept. 14, 2021, 7 a.m.
Duration: 45 minutes 59 seconds

Listed in: Alternative Health

Enriching Urban Communities through Gardening with Ron Finley

Published: Aug. 31, 2021, 7 a.m.
Duration: 40 minutes 37 seconds

Listed in: Alternative Health

Ask Us Anything with Danielle and Whitney

Published: Aug. 17, 2021, 7:15 a.m.
Duration: 46 minutes 58 seconds

Listed in: Alternative Health

Sustainability and the Future of Farming with Jim Livengood

Published: July 20, 2021, 7 a.m.
Duration: 52 minutes 49 seconds

Listed in: Alternative Health

Creating Your Dream Life with Jessie De Lowe

Published: July 6, 2021, 7 a.m.
Duration: 40 minutes 37 seconds

Listed in: Alternative Health

Endocrine Disrupting Chemicals and Their Lasting Impact with Dr. Leonardo Trasande

Published: June 22, 2021, 7:30 a.m.
Duration: 1 hour 1 minute 7 seconds

Listed in: Alternative Health

The Power of Purpose-Driven Business with John Replogle

Published: June 9, 2021, 2:12 p.m.
Duration: 52 minutes 48 seconds

Listed in: Alternative Health

Hormonal Intelligence and Healing From Within with Dr. Aviva Romm

Published: May 25, 2021, 7:30 a.m.
Duration: 1 hour 1 minute 26 seconds

Listed in: Alternative Health

Fertility & Our Bodies Innate Wisdom with Aimee Raupp

Published: May 18, 2021, 7:30 a.m.
Duration: 1 hour 2 minutes 44 seconds

Listed in: Alternative Health

Uncovering Our Souls Purpose with Ainslie Macleod

Published: May 4, 2021, 7:30 a.m.
Duration: 53 minutes 23 seconds

Listed in: Alternative Health

Making Fiber Sexy with Dr. Will Bulsiewicz

Published: April 20, 2021, 7:30 a.m.
Duration: 59 minutes 37 seconds

Listed in: Alternative Health

The Clean Beauty Frontier with Gregg Renfrew

Published: April 6, 2021, 7:30 a.m.
Duration: 41 minutes 39 seconds

Listed in: Alternative Health

Bravely Forging Your Own Path with Cleo Wade

Published: March 23, 2021, 7:30 a.m.
Duration: 48 minutes 33 seconds

Listed in: Alternative Health

The Pressure To Be Perfect with Dr. Sasha Heinz

Published: March 9, 2021, 8:30 a.m.
Duration: 52 minutes 8 seconds

Listed in: Alternative Health

Ancient Medicine & Spirituality with Dr. Josh Axe

Published: Feb. 23, 2021, 8:30 a.m.
Duration: 48 minutes 55 seconds

Listed in: Alternative Health

Unlocking Our Sexual Pleasure with Kiana Reeves

Published: Feb. 16, 2021, 8:30 a.m.
Duration: 52 minutes 16 seconds

Listed in: Alternative Health

Claiming Your Sexual Power with Jaiya Ma

Published: Feb. 9, 2021, 8:30 a.m.
Duration: 1 hour 12 minutes 44 seconds

Listed in: Alternative Health

Recharging Your Libido with Dr. Jill Blakeway

Published: Feb. 2, 2021, 8:30 a.m.
Duration: 54 minutes 51 seconds

Listed in: Alternative Health

Empowered Birth with Dr. Aviva Romm MD

Published: Jan. 26, 2021, 8:30 a.m.
Duration: 1 hour 6 minutes 56 seconds

Listed in: Alternative Health

Food is Love with LaRayia Gaston

Published: Jan. 12, 2021, 8:30 a.m.
Duration: 1 hour 32 seconds

Listed in: Alternative Health

Transforming Our Reality with Ally Bogard

Published: Jan. 5, 2021, 8:30 a.m.
Duration: 56 minutes 56 seconds

Listed in: Alternative Health

The Secrets to Radiant Skin with Dr. Murad & Whitney Tingle

Published: Dec. 22, 2020, 8:30 a.m.
Duration: 1 hour 11 minutes 53 seconds

Listed in: Alternative Health

The Healing Powers of Community with Vanessa Cornell

Published: Dec. 8, 2020, 8:30 a.m.
Duration: 56 minutes 37 seconds

Listed in: Alternative Health

The Science of Healthy Aging with Dr. Frank Lipman

Published: Nov. 24, 2020, 8:30 a.m.
Duration: 51 minutes 23 seconds

Listed in: Alternative Health

Fair Play in Parenting with Eve Rodsky

Published: Nov. 17, 2020, 8:30 a.m.
Duration: 1 hour 1 minute 55 seconds

Listed in: Alternative Health

Navigating Motherhood and our Sense of Self with Suzannah Neufeld

Published: Nov. 10, 2020, 8:30 a.m.
Duration: 1 hour 7 minutes 10 seconds

Listed in: Alternative Health

Pregnancy and Motherhood with Danielle & Whitney

Published: Oct. 27, 2020, 11:56 a.m.
Duration: 49 minutes 57 seconds

Listed in: Alternative Health

The Connection Between Your Brain and Your Plate with Dr. Uma Naidoo

Published: Oct. 20, 2020, 7 a.m.
Duration: 48 minutes 28 seconds

Listed in: Alternative Health

The Power of Real Food with Mark Bittman & Sakaras Chef Tyler

Published: Oct. 6, 2020, 7:30 a.m.
Duration: 1 hour 1 minute 59 seconds

Listed in: Alternative Health

Autoimmune Disorders and Cellular Nutrition with Dr. Terry Wahls

Published: Sept. 22, 2020, 7:30 a.m.
Duration: 43 minutes 9 seconds

Listed in: Alternative Health

Healing the Soul with Dr. Mariel

Published: Sept. 8, 2020, 7:30 a.m.
Duration: 44 minutes 19 seconds

Listed in: Alternative Health

Living the Sakara Life with Danielle & Whitney

Published: Aug. 25, 2020, 7:30 a.m.
Duration: 56 minutes 10 seconds

Listed in: Alternative Health

Living the Sakara Life with Danielle and Whitney

Published: Aug. 25, 2020, 7:30 a.m.
Duration: 56 minutes 10 seconds

Listed in: Alternative Health

Tapping into Nature to Unlock our True Radiance with Nadine Artemis

Published: Aug. 11, 2020, 12:32 p.m.
Duration: 51 minutes 45 seconds

Listed in: Alternative Health

End Unnecessary Hormonal Suffering with Alisa Vitti

Published: July 28, 2020, 4:01 a.m.
Duration: 1 hour 9 minutes 35 seconds

Listed in: Alternative Health

Connecting to Your Connecting to Your Inner Voice and Spirit Guides with Shaman Durek

Published: July 14, 2020, 7:30 a.m.
Duration: 1 hour 11 minutes 28 seconds

Listed in: Alternative Health

Connecting to Your Inner Voice & Spirit Guides with Shaman Durek

Published: July 14, 2020, 7:30 a.m.
Duration: 1 hour 11 minutes 28 seconds

Listed in: Alternative Health

Fulfilling Sex and Orgasmic Enlightenment, with Kim Anami

Published: June 30, 2020, 4:01 a.m.
Duration: 1 hour 2 minutes 56 seconds

Listed in: Alternative Health

The Magic of the Microbiome w/ Dr. Robynne Chutkan

Published: June 2, 2020, 4:01 a.m.
Duration: 57 minutes 22 seconds

Listed in: Alternative Health

Tuning Into Our Biology with Zach Bush, MD

Published: May 19, 2020, 4:01 a.m.
Duration: 58 minutes 3 seconds

Listed in: Alternative Health

Psychiatry, Psychedelics and Standing in Your Truth, with Ellen Vora, MD

Published: May 12, 2020, 4:01 a.m.
Duration: 1 hour 6 minutes 3 seconds

Listed in: Alternative Health

Psychiatry, Psychedelics & Standing in Your Truth, with Ellen Vora, MD

Published: May 12, 2020, 4:01 a.m.
Duration: 1 hour 6 minutes 3 seconds

Listed in: Alternative Health

Becoming Your Own Healer with Mama Medicine

Published: May 5, 2020, 4:01 a.m.
Duration: 51 minutes 20 seconds

Listed in: Alternative Health

Finding Your Path with Danielle & Whitney

Published: April 28, 2020, 4:01 a.m.
Duration: 47 minutes 20 seconds

Listed in: Alternative Health

Finding Your Path with Danielle and Whitney

Published: April 28, 2020, 4:01 a.m.
Duration: 47 minutes 20 seconds

Listed in: Alternative Health

Practice Your Pleasure with Hani Avital

Published: April 21, 2020, 4:01 a.m.
Duration: 1 hour 25 minutes 23 seconds

Listed in: Alternative Health

Dr. Robin Berzin's Take on COVID 19 and Functional Medicine 101

Published: April 14, 2020, 4:01 a.m.
Duration: 1 hour 1 minute 12 seconds

Listed in: Alternative Health

Dr. Robin Berzin's Take on COVID 19 & Functional Medicine 101

Published: April 14, 2020, 4:01 a.m.
Duration: 1 hour 1 minute 12 seconds

Listed in: Alternative Health

Freeing Yourself In Your Narrative with Yung Pueblo

Published: April 7, 2020, 4:01 a.m.
Duration: 1 hour 2 minutes 2 seconds

Listed in: Alternative Health

Freeing Yourself In Your Narrative w/ Yung Pueblo

Published: April 7, 2020, 4:01 a.m.
Duration: 1 hour 2 minutes 2 seconds

Listed in: Alternative Health

Finding Purpose in the Planets w/ Susan Miller

Published: March 31, 2020, 4:01 a.m.
Duration: 1 hour 25 minutes 50 seconds

Listed in: Alternative Health

Finding Purpose in the Planets with Susan Miller

Published: March 31, 2020, 4:01 a.m.
Duration: 1 hour 25 minutes 50 seconds

Listed in: Alternative Health

Surrendering to the Universe w/ Gabby Bernstein

Published: March 24, 2020, 7:06 a.m.
Duration: 40 minutes 54 seconds

Listed in: Alternative Health

Surrendering to the Universe with Gabby Bernstein

Published: March 24, 2020, 7:06 a.m.
Duration: 40 minutes 54 seconds

Listed in: Alternative Health

The Well-Nourished Woman w/ Dr. Aviva Romm

Published: March 24, 2020, 7:05 a.m.
Duration: 59 minutes 13 seconds

Listed in: Alternative Health

The Well-Nourished Woman with Dr. Aviva Romm

Published: March 24, 2020, 7:05 a.m.
Duration: 59 minutes 13 seconds

Listed in: Alternative Health

Eat Your Medicine w/ Dr. Mark Hyman

Published: March 24, 2020, 7:04 a.m.
Duration: 1 hour 2 minutes 52 seconds

Listed in: Alternative Health

Eat Your Medicine with Dr. Mark Hyman

Published: March 24, 2020, 7:04 a.m.
Duration: 1 hour 2 minutes 52 seconds

Listed in: Alternative Health

Overcoming the Burnout Culture w/ Arianna Huffington

Published: March 24, 2020, 7:03 a.m.
Duration: 48 minutes 56 seconds

Listed in: Alternative Health

Overcoming the Burnout Culture with Arianna Huffington

Published: March 24, 2020, 7:03 a.m.
Duration: 48 minutes 56 seconds

Listed in: Alternative Health

Getting Honest with Jessica Alba

Published: March 24, 2020, 7:02 a.m.
Duration: 1 hour 22 minutes 28 seconds

Listed in: Alternative Health

On a Mission with Danielle and Whitney

Published: March 24, 2020, 7:01 a.m.
Duration: 1 hour 19 minutes 36 seconds

Listed in: Alternative Health

On a Mission with Danielle & Whitney

Published: March 24, 2020, 7:01 a.m.
Duration: 1 hour 19 minutes 36 seconds

Listed in: Alternative Health

Welcome to the Sakara Life Podcast

Published: March 13, 2020, 10:22 p.m.
Duration: 3 minutes 10 seconds

Listed in: Alternative Health