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Why Exercise Actually Does Matter for Weight Loss
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Everyone knows it\\u2019s really hard, bordering on impossible, to out exercise a bad diet. You might be able to out exercise a bad diet if all you care about is abs and race times and make it your job, but eventually your poor health will catch up with you.
That doesn\\u2019t mean exercise doesn\\u2019t matter for weight loss, though. It\\xa0does.
'