Podcasts Health The Primal Kitchen Podcast What Advice Would You Give Your Younger Self?

What Advice Would You Give Your Younger Self?

Published: May 28, 2015, 1:48 p.m.

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It\\u2019s a question I\\u2019ve posed to clients and seminar attendees in the past: what direction or wisdom would you share with your younger self if you could go back ten, twenty, thirty years (or more)? The idea obliges us to think about the whole of our journey thus far \\u2013 how we\\u2019ve viewed health or success, how we\\u2019ve valued our well-being against other commitments, how we\\u2019ve weighed instinct against authority \\u2013 among endless other inquiries.

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(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

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