This One Simple Trick Will Make All Your Meals Taste Better

Published: Jan. 16, 2015, 3:32 a.m.

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For the better part of a decade I\\u2019ve been playing with intermittent fasting on a personal level and by helping others integrate it into their lives through multiple posts on the blog. The effects on the quality of my meals has been staggering.

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(This Mark\'s Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

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