Primal Rage: How to Manage Unproductive Anger

Published: Feb. 25, 2016, 6:24 p.m.

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How do we deal with anger? What do we do with this naturally occurring emotion when it\\u2019s not a matter of survival? Today's post covers a few tips for managing anger (so it doesn\\u2019t manage you).

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(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

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