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Mark's Daily Apple Best of 2014, Vol. 2: Exercise and Performance
Welcome to Mark's Daily Apple Best of 2014, Vol. 2: Exercise and Performance, featuring:
Do Your Workouts Feel Like a Chore?
Improve Your Workouts with This One Simple Trick
Have You Had a Breakthrough Workout Lately?
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)