Keto: William Shewfelt: Power Ranger and Carnivore Shredder

Published: Feb. 13, 2019, 10:54 p.m.

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Brad Kearns talks with an amazingly enthusiastic and focused young man named\\xa0William\\xa0Shewfelt. Famed for his role as the red-suited Power Ranger on the legendary television franchise, he has garnered tons of attention online for his carnivore diet approach to cutting down to 3.8% body fat.\\xa0William\\xa0provides details on the proper mindset, exercise program, and dietary strategy to take your body composition goals to the next level, to get ripped, or to go from ripped to super ripped. Beyond his killer 6-pack, this 23-year-old has some extremely impressive insights and strategies to dream about big goals and then actually go out there and execute them.\\xa0William\\xa0favors an intuitive approach both workouts and eating strategy, warning against the obsessive self-quantification and tracking that can drive you nuts and burn you out. \\u201cTracking is like riding a tricycle,\\u201d he says. In this show, you will get past the potshots about carnivore and learn from someone who\\u2019s made it for 1.5 years and running.\\xa0

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