Keto and Type 2 Diabetes

Published: Feb. 7, 2018, 8 p.m.

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If you think of Type 2 diabetes as carbohydrate intolerance, the natural dietary response should be\\xa0to restrict the offending dietary component. And when this occurs\\u2014when diabetic patients restrict carbs\\u2014their symptoms improve, often to a greater degree than diabetic patients on other diets. Keto restricts more carbs than even other low-carb diets, so on the face of things, keto seems great for diabetes.\\xa0

Let\\u2019s take a closer look.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

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