Podcasts Health The Primal Kitchen Podcast Is Your Workout Worth the Risk?

Is Your Workout Worth the Risk?

Published: Feb. 25, 2015, 8:53 p.m.

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We're going to work out. We're going to stay active and move our bodies and challenge our limits, but we don't want to get injured. How do we limit these injuries? How do we make good choices?

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

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