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In a few months, I\\u2019ll be\\xa0releasing a book\\xa0extolling the virtues of a ketogenic diet. I\\u2019m currently several months into a ketogenic experiment, which is going well. I just wrote a\\xa0Definitive Guide\\xa0explaining why you should consider going keto. I\\u2019m on record as stating that everyone should dip into ketosis from time to time. You\\u2019d think I\\u2019d recommend that\\xa0everyone go keto. Right?

(This Mark\'s Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)