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Conventional wisdom demands skepticism. Whether it\\u2019s the official stance on high-fat diets (\\u201cthey\\u2019ll give you heart disease, don\\u2019t work, or do work but not for long!\\u201d), exercise (\\u201cyou must jog at a moderate pace for an hour a day, four days a week!\\u201d), organic food (\\u201cit\\u2019s nutritionally identical to conventionally-grown food!\\u201d), or sun exposure (\\u201cyou must always wear sunblock!\\u201d), I always question conventional wisdom. And when it\\u2019s lacking (as is often the case), I rightly skewer it.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)