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Today\\u2019s an exciting day for me. One of those jump out of bed early in anticipation of what\\u2019s to come days. Today is the day I get to announce the launch of Primal Blueprint\\u2019s Don\\u2019t Just Sit There program, packaged and perfected with my friend and world-renowned biomechanist Katy Bowman.
\\n(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)
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