How to Safely and Enjoyably Transition to a Barefoot-Dominant Lifestyle

Published: March 25, 2015, 4:09 p.m.

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The vast majority of people need to nail the transition between the shod and barefoot ways of life. And until now, there simply hasn\\u2019t been a reliable, comprehensive resource for making that transition in a safe and effective way.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

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