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Elle Russ chats with Darryl Edwards - a movement coach, nutritionist, physical activity researcher and creator of the\\xa0Primal Play Method\\u2122.\\xa0Darryl developed the Primal Play methodology to inspire others to make activity fun while getting healthier, fitter and stronger in the process.

Darryl is the author of several award-winning books including\\xa0Paleo Fitness\\xa0and\\xa0Animal Moves. His work has been published in titles such as Men\\u2019s Health, Women\\u2019s Health, Elle Magazine, Men\\u2019s Fitness and he has featured on the BBC TV documentaries Eat to Live Forever and Doctor In The House.

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SELECTED LINKS:

Check out Darryl\\u2019s TEDx Talk \\u201cWhy working out isn\\u2019t working out\\u201d at\\xa0www.primalplay.com/tedx

Find him on Facebook at\\xa0facebook.com/DarrylFEdwards\\xa0Twitter\\xa0@fitnessexplorer\\xa0and Instagram\\xa0@fitnessexplorer

Click here to download your FREE ebook on The Importance of Play.

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