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Over the past two posts in this series, I\\u2019ve explained how a Primal way of eating can not only support a heavy CrossFit schedule, but elevate it. Today, I\\u2019m going to explain how going Primal can help fix a common complaint among CrossFitters: fatigue. No energy. No pep. A distinct lack of physical and psychological motivation to train, let alone hit PRs. This doesn\\u2019t just make it hard to finish workouts and make gains. It bleeds into the rest of your life and makes that worse, too.

(This Mark\'s Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

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