Common New Years Resolutions (and How Id Rewrite Them)

Published: Dec. 31, 2019, 8 p.m.

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A big problem with New Year\\u2019s resolutions is not something intrinsic to the practice of resolving to make positive changes in the coming year\\u2014these can be beneficial forces in a person\\u2019s life\\u2014but with the way we word our resolutions. Word choice determines everything. Words mean things. The words we use determine everything that follows. With just slight modifications to the wording and by being more specific, these resolutions can become more powerful, more effective, and more true to our nature and our actual desires.

How would I rewrite eight common New Year\\u2019s resolutions?

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

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