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Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!

So what are the reasons we can\\u2019t seem to follow through? Despite health being arguably the most important and fundamental thing in our lives, for what are we willing to sacrifice it every day? Consider the excuses and defenses you have offered as justification in not showing up for your health each day.

If we truly value our health, I\\u2019d brazenly propose that our health actually be a concrete consideration for our decision making.

(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)