8 Tips for Cooking Vegetables

Published: Sept. 12, 2017, 7 p.m.

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This spring\\xa0when I asked\\xa0what nutrition topics folks would be interested in reading about on the blog, the subject of\\xa0vegetables\\xa0came up repeatedly. Specifically, several readers wanted more ideas for how to cook them\\u2014with a mind to preserving (or enhancing) both nutrition and taste. As much as I love my\\xa0big-ass salads, I get it. Sometimes you need to mix it up, and moving toward the cooler seasons only underscores the point.

(This Mark\'s Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

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