Podcasts Health The Primal Kitchen Podcast #72: Mark Sisson, Elle Russ, & Brad Kearns

#72: Mark Sisson, Elle Russ, & Brad Kearns

Published: June 17, 2015, noon

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Join three popular Primal Blueprint Podcast hosts as they get together for the first time and shoot the breeze. Mark talks about his interview with Laird Hamilton and shares some memorable insights about motivation, innovation and intuition. Elle asks each ex-endurance star about his motivation to exercise and how it\\u2019s evolved over time. Brad and Mark talk about the difference between a \\u201cfun\\u201d race and a \\u201cpositive\\u201d one.

Mark also recaps his Paleo f(x) presentation and how people received his message of primal leniency. Other topics include: Will paleo continue to grow and gain more mainstream traction? How do you get people enthused about paleo/primal living (especially if they\\u2019re not initially receptive)? How do most people come across the paleo/primal lifestyle in the first place?

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Finally, Mark and Elle offers some suggestions for how to get started with primal/paleo eating, even in the face of some seriously engrained habits.

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Enjoy a special promotion from this episode\'s sponsor:\\xa0DNAFit.com

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