Podcasts Health The Primal Kitchen Podcast 7 Habits of Highly Successful Primal Endurance Athletes

7 Habits of Highly Successful Primal Endurance Athletes

Published: Aug. 10, 2016, 7 p.m.

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Things have been busy for the Primal Endurance\\xa0movement since I released the book\\xa0back in December. People have been eager to learn more\\xa0about this novel form of training, so we\\u2019ve been answering a lot of questions. Much like how The Primal Blueprint received a lot of attention because it bucked against Conventional Wisdom, such has been the case for Primal Endurance. Lots of head scratching, balking, but then, after learning the science and seeing the results, a healthy curiosity or full blown conversion. So what\\u2019s\\xa0Primal Endurance training all about? What are the fundamentals? Who\\u2019s practicing it? And where can you learn more about it?

(This Mark\'s Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
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