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#55: Al Kavadlo
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Brock Armstrong presents a very interesting interview with Al Kavadlo who is an expert in body weight strength training and calisthenics. He has been featured in the\\xa0New York Times\\xa0as a regular contributor to\\xa0BodyBuilding.com\\xa0and\\xa0Train Magazine. He is the author of four books, and he is also known for his appearance in the popular\\xa0Convict Conditioning\\xa0book series.