42: Author Ben Greenfields Unconventional Methods for Better Health and a Happy Marriage

Published: March 20, 2023, 10 a.m.

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Join us as Morgan talks with Ben Greenfield, human performance expert and bestselling author of 17 books, including\\xa0Beyond Training,\\xa0Fit Soul, and\\xa0The Boundless Cookbook. In this episode, Ben offers his take on unconventional physical and endurance therapies such as breath work, oxygen input, and cold therapy.\\xa0He also tackles the controversial off-label use of semaglutide drugs for weight loss, discusses the importance of good water filtration, and shares his secrets for maintaining wedded bliss. \\xa0\\xa0

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