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What\\u2019s motivating you right now? How do you feel yourself settling into the practices you\\u2019ve adopted since the first day? Even if you\\u2019ve experienced some wavering (that\\u2019s no reason to abandon the venture, you know), what brings you back to the center of your intention? How do you reclaim the moment?

Reclaim the moment\\u2026. A rather powerful concept. It reminds us that\\u2014at any time\\u2014we can realign ourselves with the now. Moving our attention from the past (regret) or the future (pessimism, anxiety), we claim the potential of the present. We apply ourselves mindfully. In possessing the moment, we achieve self-possession.

(This Mark\'s Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)