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Elle Russ chats with\\xa0Monica Reinagel - a board-certified, licensed nutritionist and professionally trained chef.\\xa0She\\u2019s the creator of the Nutrition Diva podcast, one of iTunes\\u2019 most highly ranked health and fitness podcasts since its debut in 2008, with more than 35 million downloads.\\xa0She\\u2019s also a regular contributor to the Huffington Post, Scientific American, Food and Nutrition magazine, My Fitness Pal, and NPR Radio. She has a special talent for sorting fact from fiction and translating the science into practical, down-to-earth strategies. Her Weighless coaching program (co-founded with Brock Armstrong) focuses on helping people break the cycle of yo-yo dieting and achieve healthy, sustainable weight loss.\\xa0

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