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Elle Russ chats with Steven Gundry, M.D.\\u2014who during his 40-year medical career performed over 10,000 heart surgeries and developed patented, life-saving medical technology. After discovering key secrets to health 15 years ago, his mission is to prevent surgery by helping patients heal themselves through proper nutrition. His best-selling book from 2008, Dr. Gundry\\u2019s Diet Evolution, focused on specific diet principles for weight-loss and disease reversal. His second book,\\xa0The Plant Paradox, further illuminates truths about hidden dangers of supposed "healthy" foods.

Dr. Gundry founded Gundry MD in 2016\\u2014a wellness blog, YouTube channel and supplement company to achieve optimum vitality. He practices medicine at the International Heart & Lung Institute and Center for Restorative Medicine in Palm Springs and Santa Barbara, CA.