14 Healthier Ways to Spend Black Friday

Published: Nov. 21, 2017, 8 p.m.

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For most of my life, Thanksgiving was spared the overt commercialization of the other holidays. Christmas has the gifts, Halloween the candy and costumes, Valentine\\u2019s the chocolates, roses, jewelry, and guilt\\u2014perfect avenues for commercial interests. But Thanksgiving genuinely felt different, as if it was only about getting together with friends and relatives over a crispy-skinned bird and offering gratitude for what we had and who was still with us.

These days, commercialization has crashed the party. You\\u2019ve got Black Friday. Then Small Business Saturday. Then Cyber Monday. (Giving Tuesday I can get behind.) The \\u201cBlack Friday\\u201d deals on Amazon started going last week and should continue well past the holiday.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

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