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A few months back, I put together an article on alternative therapies for depression. Many readers \\xa0showed a lot of interest in some of the emerging non-drug treatments in that field, and, more importantly, many began to relay their own stories about how they overcame or successfully managed their depression through various strategies.\\xa0That\\u2019s what I love the most about this community\\u2014sharing experience and expertise in the interest of broadening available solutions beyond what conventional thought tells us.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)