Podcasts Education Self-Improvement The Overwhelmed Brain The Problem with Resisting Your Problems

The Problem with Resisting Your Problems

Published: June 28, 2015, 6 a.m.

b"Resistance to your problems is very similar to denial. Both delay closure, and both create suffering. However, resistance creates denial, after all, you wouldn't want to suffer any more than you are so you resist facing your issue and coming to a hard decision.\\xa0\\nRegardless if the problem goes away or not, there is a way to end the suffering typically involved with problems. And that's what today's episode is all about."