Podcasts Education Self-Improvement The Overwhelmed Brain Sometimes you have to take a stand to make a change in your life, even if you're scared as hell.

Sometimes you have to take a stand to make a change in your life, even if you're scared as hell.

Published: June 14, 2020, 6 a.m.

b"When you're in a situation that needs to change, but you're too afraid to take a stand or just hope it changes on its own, you may be waiting forever. Unfortunately, waiting for changes can often involve exposing yourself to a toxic environment, causing long-term emotional damage. If you want change, you might have to take a big scary step to get it. Visit and for more episodes on relationships"