Podcasts Education Self-Improvement The Overwhelmed Brain Pulling out of the emotional rut

Pulling out of the emotional rut

Published: June 17, 2018, 6 a.m.

b"There is a path out of the rut of depression, feeling unworthy, unlovable, stupid, and any of a number of other thoughts and feelings that can permeate your life. If you're in that miserable, stuck state, this episode may be a path to a door that shines the light on the dark."