Podcasts Education Self-Improvement The Overwhelmed Brain Can Your Defense Mechanisms Keep You From Creating the Life You Want?

Can Your Defense Mechanisms Keep You From Creating the Life You Want?

Published: June 8, 2014, 9 a.m.

b'I talk about 9 common defense mechanisms we employ in our lives. Most are used as a substitute for full expression of our thoughts and feelings, however some are actually useful.\\xa0\\nYou may do 1 or 2, or all 9! Regardless, by the time the episode is over, you will understand what they are and what you can do if you find yourself or others doing them.'