Podcasts Education Self-Improvement The Overwhelmed Brain Are your feelings wrong?

Are your feelings wrong?

Published: April 23, 2023, 6:02 a.m.

b'Some people say, "You shouldn\'t feel that way," or even worse, "You don\'t feel that way!" In either case, you can be tricked into believing your own thoughts, feelings, and emotions are invalid. If that happens, you can also be tricked into staying in a situation that is very harmful to you.'