Adapting to Change and Accepting Death

Published: Sept. 20, 2015, 4:44 p.m.

b'When change happens, do you grow with it or suffer hoping it goes away?\\nGrowing through the changes helps you move out of stagnation and stop repeating old behaviors.\\xa0\\nAlso, I talk about death and acceptance today too, and how accepting that death is a part of life, and letting the emotions come up, whatever they are, will help start the healing process.'