Yoga by Numbers

Published: Dec. 30, 2013, 9:21 a.m.

b'In this episode of the Outside Health and Fitness Podcast I have a chance to talk with Elizabeth Morrow. Elizabeth is a fellow \\u201cNew Englander\\u201d who has created a really unique and interesting product to help people discover the joy of yoga. Her program solves a lot of the common problems people have getting started and even allows your practice to go mobile and outside!

For full show notes visit: www.outsidehealthandfitness.com/50'