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How Zombies Keep You Fit
b'In this episode of the Outside Health and Fitness podcast it\\u2019s time for ghosts, goblins, goons and zombies so we\\u2019re talking about how to stay motivated and fit during Halloween! I\\u2019ll review a scary app and total immersion game that provides an interesting new way to stay motivated and make your runs extra fun. We\\u2019ll talk about why you shouldn\\u2019t be afraid of the dark (especially if you\\u2019re trying to lose weight) and I\\u2019ll share some healthy Halloween treat ideas all in this episode of the Outside Health and Fitness podcast.
For more show notes visit outsidehealthandfitness.com/41'