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7 Fall Fitness Ideas
b'Fall Fitness
In this episode of the Outside Health and Fitness podcast I share some ideas for staying active during the fall.
On Today\\u2019s show you\\u2019ll discover\\u2026
\\u2026 how to dress to stay comfortable in cooler temps;
\\u2026 how to stay safe working out in a slightly darker season
\\u2026 and seven different ideas for getting outside and staying active this fall
call the show: 207-370-9797
email: sws0926@gmail.com
For Full Show Notes: OutsideHealthandFitness.com/143'