Podcasts News Daily News The NewsWorthy Special Edition: How to be Well in an Unwell World

Special Edition: How to be Well in an Unwell World

Published: July 15, 2023, 7:15 a.m.

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We know news headlines can often be depressing, plus we all deal with stressors and setbacks \\u2013 so today, we want to take some time to talk about what we can do about it. Our guest today is Dr. Robyne Hanley-Dafoe, who specializes in resiliency and navigating stress and change. Her new book is \\u201cStress Wisely: How to be Well in an Unwell World.\\u201d

Learn more about our guests: https://www.theNewsWorthy.com/shownotes

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This episode was sponsored by:

AG1: https://www.drinkAG1.com/NEWSWORTHY

HelloFresh: https://www.HelloFresh.com/Newsworthy16

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#Resiliency #MentalHealth #ManagingStress

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