Podcasts Health The Movement System podcast Pelvic Stability, Hinging Mechanics, and Anti-rotation

Pelvic Stability, Hinging Mechanics, and Anti-rotation

Published: June 16, 2018, 4:16 p.m.

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As Strength and Conditioning coaches pursuing a DPT, Charlie Badawy and Matt Casturo discuss principles of movement including Pelvic Stability, Hip Hinging biomechanics, and Antirotation. We discuss how these movement patterns relate to building a strength program, assessing movement, and programming for groups. Takeaways include how to decide which movement patterns should be progressed to power movements as well as how to reestablish proximal stability.\\xa0

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