Podcasts Health The Movement System podcast How to Write a Strength and Conditioning Program - 5 Steps

How to Write a Strength and Conditioning Program - 5 Steps

Published: Jan. 15, 2022, 3:17 a.m.

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In this episode we break down 5 Steps to writing a Strength and Conditioning Program.

Head to www.themovementsystem.com for more info.

Get the 5 Step Guide here: https://the-movement-system.mykajabi.com/opt-in-to-email-free-programming-guide

Learn more about Program Design 101: https://the-movement-system.mykajabi.com/programdesigncourse

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