Guided Mindfulness Meditation–Let in the Summer Light

Published: Aug. 28, 2019, 3:31 p.m.

Episode 077 with Sara Raymond: Guided Mindfulness Meditation — Let in the Summer Light Today’s guided mindfulness meditation practice is one of a series of meditations about exploring and learning from the lessons offered to us by nature. Enjoy a relaxing, focused breath practice and body scan. Let us contemplate the lessons of the season of… Support this podcast