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Podcast 66 - How training men is different to training women
Hey podcast fam! Hope you're well.
In the last podcast episode we spoke about how training females is different to males. In today's episode we switch roles.
Currently, almost 90% of my clientele are males, ranging from early twenties to late 50's. I've learnt so much so far and I wanted to share my experiences so it helps benefit you or gives you a head start in your fitness journey.
Please subscribe to this podcast if you're enjoying the content and want to stay updated to future episodes! I'd love if you could leave a comment and review as well!
Get in touch with me on social media too: Ig @lucaslimfitness or Snapchat @L12LIM