Weekend Warriors Get Ready

Published: Sept. 22, 2017, 7:53 p.m.

Weekend warriors work like crazy Monday through Friday. They push their brains to make ends meet and do their best on the job. And when the two day break starts, they turn their attention to the body. Join Coach Kim for this 20-minute warm up for any recreational activity! As always, it's equipment and hassle free! For other great gym-free programs, visit www.bodybyinshape.com.