Three Must-Have Pieces of Running Equipment

Published: June 24, 2019, 6:16 p.m.

Join Coach Kim for this podcast about three vital pieces of equipment that you need for running! And by that we mean any running: weight-loss running, bucklet list marathoning, and everything in between. Coach isn't talking about the best shoes, mind you; she means three vital elements of your own body that you can develop as you learn how running can be a sustainable part of your exercise life.