Bucket List Fitness

Published: May 16, 2019, 4:27 p.m.

What's on your bucket list? Top items tend to be running a marathon, walking the Great Wall of China, and going on an African safari - ALL experiences that require some level of physical fitness. Join Coach Kim as she talks about the benefits of having a bucket list, but also about how knowing what physical capabilities you need to develop in order to enjoy them.