Podcasts Health & Fitness Fitness The inSHAPE Fitness Show Back to Business Workout

Back to Business Workout

Published: Sept. 13, 2013, 6:53 p.m.

The summer is over, and you are back in the office, forging ahead with big projects and grand plans. Though you may typically skip out on workouts as your office life gets more intense, this workout can help bridge the gap because you don't need the gym for it. Skip the gym without the guilt and maintain your summer body with five sessions of this 20-minute routine. For a quick reference of the moves, visit www.inshape-fitness.com.