Podcasts Health The Great Weight Debate YOU DON'T JUST WANT TO LOSE 10 POUNDS. YOU DON'T WANT TO WORRY ABOUT YOUR WEIGHT ANYMORE

YOU DON'T JUST WANT TO LOSE 10 POUNDS. YOU DON'T WANT TO WORRY ABOUT YOUR WEIGHT ANYMORE

Published: May 31, 2020, 9:34 p.m.

b"The chance of you losing 10 pounds and not gaining it back is about zero.
You want to be able to choose what you want to weigh and stop worrying about your weight. It's easy once you understand your problem. It's not your weight. Your weight is only a symptom!!"