S9 Ask Dr Hazel: Will soya disrupt my hormones?

Published: Feb. 3, 2023, 12:05 a.m.

b'Welcome back to Ask Dr Hazel.

Our listener question this week is: \\u201cI am vegetarian. Soy is a good source of protein that I consume regularly. I have heard soy may cause a hormonal issue, I have also heard this is not true? Should we limit the amount of soy we consume in a week?\\u201d

This comes up a lot - hit play to find out what Dr Hazel has to say about soya.
Go back and listen to season 5 episode 8 \\u201cOverheard on Social Media: Nutrition Edition\\u201d where this is covered in more detail.

If you would like to submit a question to the podcast please send your voice recorded question to info@thefoodmedic.co.uk.'