Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation

Published: June 23, 2023, 2 p.m.

b"To help us make sure we're training the right way, avoiding injury and focusing on the results that really matter, I'm happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the Renegade Strength Show."