Podcasts Health & Fitness Alternative Health The Fat-Burning Man Show with Abel James: Real Food, Real Results
The Fat-Burning Man Show with Abel James: Real Food, Real Results

The Fat-Burning Man Show with Abel James: Real Food, Real Results

347 episodes

Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.

This show is family-friendly. Winner of 4 awards and rated #1 in Health in 8+ countries.

Podcasts

Tony Horton: How To Shift Your Mental State in 5 Minutes or Less

Published: Jan. 5, 2024, 3 p.m.
Duration: 1 hour 6 minutes 56 seconds

Listed in: Alternative Health

Marion Nan Bascom: Love & Wisdom Straight from My Grandmother

Published: Dec. 22, 2023, 3 p.m.
Duration: 1 hour 11 minutes 47 seconds

Listed in: Alternative Health

Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

Published: Nov. 17, 2023, 5 p.m.
Duration: 1 hour 5 minutes 16 seconds

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Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain

Published: Nov. 3, 2023, 3 p.m.
Duration: 1 hour 3 minutes 53 seconds

Listed in: Alternative Health

Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)

Published: Sept. 29, 2023, 2:55 p.m.
Duration: 1 hour 8 minutes 39 seconds

Listed in: Alternative Health

Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

Published: Sept. 15, 2023, 3 p.m.
Duration: 56 minutes 44 seconds

Listed in: Alternative Health

OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)

Published: Sept. 1, 2023, 3 p.m.
Duration: 49 minutes 18 seconds

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Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain

Published: Aug. 18, 2023, 2 p.m.
Duration: 59 minutes 45 seconds

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Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria

Published: Aug. 4, 2023, 4 p.m.
Duration: 2 hours 16 minutes 53 seconds

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Niyi Sobo: How to Perform Like A Champion When the Pressure is On

Published: July 21, 2023, 3 p.m.
Duration: 1 hour 12 minutes 15 seconds

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Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great

Published: July 7, 2023, 2:55 p.m.
Duration: 1 hour 7 minutes 17 seconds

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Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation

Published: June 23, 2023, 2 p.m.
Duration: 58 minutes 22 seconds

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Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging

Published: June 9, 2023, 2:30 p.m.
Duration: 1 hour 8 minutes 24 seconds

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David Nurse: How To Take Action (Even When You Dont Want To)

Published: May 26, 2023, 2:30 p.m.
Duration: 58 minutes 13 seconds

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Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants

Published: May 12, 2023, 3 p.m.
Duration: 1 hour 2 minutes 46 seconds

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Dr. Izabella Wentz: Wired and Tired? Heres How to Heal Your Adrenals

Published: April 28, 2023, 2:40 p.m.
Duration: 1 hour 1 minute 51 seconds

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Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species

Published: April 14, 2023, 11:27 p.m.
Duration: 1 hour 39 seconds

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Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food

Published: March 31, 2023, 2 p.m.
Duration: 57 minutes 30 seconds

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Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential

Published: March 17, 2023, 3 p.m.
Duration: 1 hour 1 minute 8 seconds

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Anna Vocino: Why Food Labels Lie and How to Say No to Robots

Published: March 3, 2023, 3 p.m.
Duration: 1 hour 4 minutes 9 seconds

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Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong

Published: Feb. 17, 2023, 4 p.m.
Duration: 1 hour 57 seconds

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Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds

Published: Feb. 3, 2023, 4 p.m.
Duration: 1 hour 6 minutes 24 seconds

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How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)

Published: Jan. 20, 2023, 5 p.m.
Duration: 50 minutes 15 seconds

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Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)

Published: Jan. 6, 2023, 5 p.m.
Duration: 1 hour 2 minutes 43 seconds

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What To Do About Extreme Diets on the Internet (Ask Me Anything)

Published: Dec. 23, 2022, 4 p.m.
Duration: 50 minutes 35 seconds

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Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)

Published: Dec. 9, 2022, 5:30 p.m.
Duration: 1 hour 1 minute 5 seconds

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Ben Azadi: How to Build Mental and Physical Health in Strange Times

Published: Nov. 25, 2022, 4 p.m.
Duration: 1 hour 3 minutes 10 seconds

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Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)

Published: Nov. 11, 2022, 3 p.m.
Duration: 1 hour 4 minutes 55 seconds

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Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets

Published: Oct. 28, 2022, 3 p.m.
Duration: 1 hour 1 minute 35 seconds

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Melissa Bolona: Why a Good Broth Can Raise the Dead

Published: Oct. 14, 2022, 3 p.m.
Duration: 1 hour 4 minutes 5 seconds

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Adam Sedlack: Why Most People Dont Exercise (and What to do About It)

Published: Sept. 30, 2022, 3 p.m.
Duration: 55 minutes 56 seconds

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Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore

Published: June 3, 2022, 4 p.m.
Duration: 59 minutes 20 seconds

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Mykel Hawke: 8 Pillars of Survival Preparedness

Published: May 20, 2022, 3:15 p.m.
Duration: 1 hour 5 minutes 21 seconds

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Elza Kosmicki: How Small Daily Practices Create Major Transformations

Published: May 6, 2022, 5 p.m.
Duration: 1 hour 4 minutes 49 seconds

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Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers

Published: April 22, 2022, 3:45 p.m.
Duration: 43 minutes 13 seconds

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Sonia Hunt: How to Turn Food Allergies into A Strength

Published: April 15, 2022, 4 p.m.
Duration: 56 minutes 33 seconds

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J. Stewart Dixon: How to Swap Social Media for Good Habits

Published: April 1, 2022, 4 p.m.
Duration: 58 minutes 27 seconds

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Jonathan Pope & Craig Weller: How to Train for Real-World Survival Scenarios

Published: March 18, 2022, 4 p.m.
Duration: 1 hour 3 minutes 40 seconds

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Brock Armstrong: How to Harness the Power of Your Own Curiosity

Published: March 4, 2022, 5 p.m.
Duration: 59 minutes 8 seconds

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Jessica Viker: Why Prevention is Better Than a Cure

Published: Feb. 18, 2022, 4:45 p.m.
Duration: 58 minutes 32 seconds

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Dr. William Davis: How to Heal Your Gut with Delicious Homemade Yogurt

Published: Feb. 4, 2022, 4:55 p.m.
Duration: 1 hour 5 minutes 56 seconds

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Sam Apple: Surprising Links Between Cancer and The Food You Eat

Published: Jan. 21, 2022, 5 p.m.
Duration: 1 hour 4 minutes 20 seconds

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Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)

Published: Jan. 7, 2022, 5 p.m.
Duration: 1 hour 3 minutes 46 seconds

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Bob Harper: Surviving A Heart Attack & the Truth about Reality TV Workouts

Published: Nov. 5, 2021, 4 p.m.
Duration: 1 hour 3 minutes 26 seconds

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Lisa Easton: Daily Habits of Multi-Billionaires & How Finances Affect Our Health

Published: Oct. 22, 2021, 4 p.m.
Duration: 1 hour 55 seconds

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Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society

Published: Oct. 8, 2021, 4 p.m.
Duration: 59 minutes 20 seconds

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LaTasha Givens: How She Shed 45 Pounds in 14 Weeks

Published: Sept. 24, 2021, 4 p.m.
Duration: 56 minutes 28 seconds

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Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)

Published: Sept. 10, 2021, 4 p.m.
Duration: 55 minutes 3 seconds

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Tony Horton: How to Make Exercise FUN Again

Published: Aug. 27, 2021, 4 p.m.
Duration: 1 hour 3 minutes 44 seconds

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Dr. Will Cole: The Critical Difference Between Intermittent Fasting & Calorie Restriction

Published: Aug. 13, 2021, 4 p.m.
Duration: 56 minutes 38 seconds

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Melanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet

Published: July 30, 2021, 3 p.m.
Duration: 1 hour 4 minutes 44 seconds

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Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)

Published: July 23, 2021, 4 p.m.
Duration: 56 minutes 47 seconds

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Terri Cole: Do You Ever Say Yes When You Really Mean No?

Published: July 2, 2021, 4 p.m.
Duration: 58 minutes 33 seconds

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Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too)

Published: June 25, 2021, 4 p.m.
Duration: 56 minutes 48 seconds

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Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants)

Published: June 18, 2021, 4 p.m.
Duration: 55 minutes 41 seconds

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Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)

Published: June 4, 2021, 4 p.m.
Duration: 54 minutes 10 seconds

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Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, Theyre Not)

Published: May 28, 2021, 4 p.m.
Duration: 1 hour 3 minutes 42 seconds

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Dr. Ann Louise Gittleman: How To Increase Longevity By Reducing Exposure To Toxins

Published: May 21, 2021, 4 p.m.
Duration: 39 minutes 11 seconds

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Dr. Steven Eisenberg: How to Harness the Healing Effects of Music

Published: May 14, 2021, 4 p.m.
Duration: 58 minutes 11 seconds

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Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine

Published: May 7, 2021, 4 p.m.
Duration: 1 hour 30 seconds

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Kara Collier: How to Use Technology to Quantify Health & Improve Habits

Published: April 30, 2021, 4 p.m.
Duration: 1 hour 35 seconds

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Cameron George: The Psychological and Medicinal Benefits of Kava

Published: April 23, 2021, 4 p.m.
Duration: 1 hour 5 minutes 31 seconds

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Dr. Bindiya Gandhi: How to Find and Fix Underlying Health Issues

Published: April 16, 2021, 4 p.m.
Duration: 55 minutes 54 seconds

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Brad Kearns: How to Fuel for Peak Performance Without Bonking

Published: April 9, 2021, 4 p.m.
Duration: 1 hour 1 minute 23 seconds

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Chase Chewning: How To Recover From Injury & Fight Back From Rock Bottom

Published: April 2, 2021, 4 p.m.
Duration: 59 minutes 58 seconds

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Eric Perner: Why Regenerative Agriculture is Good for You & the Planet

Published: March 26, 2021, 4 p.m.
Duration: 56 minutes 28 seconds

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Gary Taubes: How To Shed Fat Without Hunger

Published: March 19, 2021, 4 p.m.
Duration: 1 hour 5 minutes 13 seconds

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Doug Bopst: How to Use Adversity to Your Advantage

Published: March 12, 2021, 5 p.m.
Duration: 1 hour 2 minutes 7 seconds

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Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity

Published: Feb. 19, 2021, 5 p.m.
Duration: 1 hour 2 minutes 9 seconds

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Loretta Breuning: How to Break Bad Habits with Brain Science

Published: Feb. 12, 2021, 5 p.m.
Duration: 1 hour 4 seconds

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Jon Venus: Maintaining Consistency When Life Throws You Curveballs

Published: Feb. 5, 2021, 5 p.m.
Duration: 50 minutes 8 seconds

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Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine

Published: Jan. 29, 2021, 5 p.m.
Duration: 53 minutes 45 seconds

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Ashley Stahl: How To Adapt & Design Your Dream Career

Published: Jan. 22, 2021, 5 p.m.
Duration: 59 minutes 30 seconds

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Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times

Published: Jan. 15, 2021, 5 p.m.
Duration: 58 minutes 28 seconds

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Cynthia Thurlow: Does Intermittent Fasting Actually Work?

Published: Jan. 8, 2021, 5 p.m.
Duration: 1 hour 2 seconds

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Shawn Stevenson: How Subsidized Foods are Fattening America

Published: Jan. 1, 2021, 4:55 p.m.
Duration: 1 hour 40 minutes 30 seconds

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Justin Nault: How to Make A Career Doing What You Love

Published: Dec. 18, 2020, 5 p.m.
Duration: 1 hour 3 minutes 27 seconds

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Patricia Wilkinson: How Diet and Technology Changes Our Behavior

Published: Dec. 11, 2020, 5 p.m.
Duration: 58 minutes 34 seconds

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Bryant Manning: Shedding 150+ Pounds, Longevity & The Bacon of Music

Published: Dec. 4, 2020, 4:15 p.m.
Duration: 57 minutes 1 second

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Hilary Boynton: How to Feed Your Family with Real Food

Published: Nov. 27, 2020, 4:30 p.m.
Duration: 1 hour 7 seconds

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Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet

Published: Nov. 20, 2020, 5 p.m.
Duration: 1 hour 2 minutes 11 seconds

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Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue

Published: Nov. 13, 2020, 5 p.m.
Duration: 55 minutes 3 seconds

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Erwan Le Corre: Natural Movement, Adaptability & Fitness as a Survival Skill

Published: Nov. 6, 2020, 5 p.m.
Duration: 1 hour 6 minutes 17 seconds

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Colin Stuckert: How to Counter Fragility & Take The Path of Most Resistance

Published: Oct. 30, 2020, 4 p.m.
Duration: 1 hour 7 minutes 53 seconds

Listed in: Alternative Health

Todd White: Biodynamic Wine, Bartering & Social Media Burnout

Published: Oct. 23, 2020, 4 p.m.
Duration: 1 hour 6 minutes 50 seconds

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Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

Published: Oct. 16, 2020, 4 p.m.
Duration: 1 hour 2 minutes 48 seconds

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Gormy: How to Drop 300 Pounds.... Twice!

Published: Oct. 9, 2020, 4 p.m.
Duration: 1 hour 13 minutes 23 seconds

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Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

Published: Oct. 2, 2020, 4 p.m.
Duration: 1 hour 6 minutes 50 seconds

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Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

Published: Sept. 25, 2020, 4 p.m.
Duration: 59 minutes 6 seconds

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Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

Published: Sept. 18, 2020, 4 p.m.
Duration: 1 hour 3 minutes 59 seconds

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Amy Morin: Mental Strength & How To Face Your Fears

Published: Sept. 11, 2020, 4 p.m.
Duration: 56 minutes 13 seconds

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David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower

Published: Sept. 4, 2020, 4 p.m.
Duration: 56 minutes 34 seconds

Listed in: Alternative Health

Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)

Published: Aug. 28, 2020, 4 p.m.
Duration: 55 minutes 40 seconds

Listed in: Alternative Health

Ben Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown

Published: Aug. 21, 2020, 4 p.m.
Duration: 54 minutes 18 seconds

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Vinnie Tortorich: FAT Documentary, Censorship on Major Platforms & Why Jumping Rope Isnt Just for Little Girls

Published: Aug. 14, 2020, 5:20 p.m.
Duration: 1 hour 1 minute 42 seconds

Listed in: Alternative Health

Dr. Uma Naidoo: This is Your Brain on Food (especially Chocolate)

Published: Aug. 7, 2020, 3:30 p.m.
Duration: 50 minutes 38 seconds

Listed in: Alternative Health

Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters

Published: July 31, 2020, 5 p.m.
Duration: 1 hour 32 minutes 9 seconds

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Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin

Published: July 24, 2020, 5 p.m.
Duration: 59 minutes 4 seconds

Listed in: Alternative Health

How Jeff Beacher Dropped Over 200 Pounds (Even During Lockdown!)

Published: July 17, 2020, 4:30 p.m.
Duration: 49 minutes 38 seconds

Listed in: Alternative Health

Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils

Published: July 10, 2020, 5 p.m.
Duration: 54 minutes 10 seconds

Listed in: Alternative Health

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics & High Octane Poop

Published: July 3, 2020, 1:03 p.m.
Duration: 44 minutes 52 seconds

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Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist

Published: June 26, 2020, 5:11 p.m.
Duration: 59 minutes 45 seconds

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Gary Collins: How to Live on Less, Recession-Proof Your Business & Reclaim Your Freedom

Published: June 19, 2020, 5 p.m.
Duration: 1 hour 3 minutes 48 seconds

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Ron Finley: The Gangsta Gardener on How To Change A Kids Life with A Homegrown Tomato

Published: June 12, 2020, 3 p.m.
Duration: 36 minutes 45 seconds

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Special Message from Shaun T and Abel James

Published: June 8, 2020, 8:27 p.m.
Duration: 45 minutes 58 seconds

Listed in: Alternative Health

Nora Gedgaudas: Primal Fat Burner, Pottengers Cats & How To Age Gracefully

Published: May 29, 2020, 6 p.m.
Duration: 1 hour 27 minutes 20 seconds

Listed in: Alternative Health

Elle Russ: How to Get Confident, Ditch Bad Vibes & Say NO with Style

Published: May 22, 2020, 7:29 p.m.
Duration: 1 hour 3 minutes 30 seconds

Listed in: Alternative Health

Jimmy Moore: Childhood Trauma, Censorship & The Importance Of Taking a Break

Published: May 15, 2020, 1 p.m.
Duration: 1 hour 12 minutes 24 seconds

Listed in: Alternative Health

Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health

Published: May 8, 2020, 5:08 p.m.
Duration: 58 minutes 34 seconds

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Darryl Edwards: Animal Moves, Surviving Terror & How To Not Get Steamrolled by Life

Published: May 1, 2020, 3 p.m.
Duration: 1 hour 9 minutes 49 seconds

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Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record

Published: April 24, 2020, 2 p.m.
Duration: 1 hour 1 minute 19 seconds

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Helen Marshall: Delicious Cookies, Entrepreneurship & How To Feed Kids A Wild Diet

Published: April 17, 2020, 5:55 p.m.
Duration: 1 hour 17 seconds

Listed in: Alternative Health

Drs. David & Austin Perlmutter: What To Do About Mental Hijacking & Simple Tools To Think More Clearly

Published: April 10, 2020, 1 p.m.
Duration: 58 minutes

Listed in: Alternative Health

Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks

Published: April 3, 2020, 1 p.m.
Duration: 1 hour 13 minutes 8 seconds

Listed in: Alternative Health

Published: March 31, 2020, 8:37 a.m.
Duration: N/A

Listed in: Alternative Health

Published: March 31, 2020, 8:37 a.m.
Duration: N/A

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Dr. Paul Saladino: The Carnivore Diet, Functional Medicine & Eating Raw Brains

Published: March 27, 2020, 1 p.m.
Duration: 1 hour 11 minutes 56 seconds

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Max Lugavere: Brain Health & How to Get Smarter Over Time (Instead of Dumber)

Published: March 20, 2020, 1 p.m.
Duration: 47 minutes 3 seconds

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Dr. Steven Gundry: Longevity, The Drinking Mans Diet & The Benefits of Snake Oil

Published: March 13, 2020, 6:30 p.m.
Duration: 57 minutes 14 seconds

Listed in: Alternative Health

Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment

Published: March 6, 2020, 2 p.m.
Duration: 54 minutes 58 seconds

Listed in: Alternative Health

Anna Vocino: Eat Happy Too, Home-Cookery & How Comedy Heals

Published: Feb. 28, 2020, 4 p.m.
Duration: 1 hour 7 seconds

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Dr. Andrew Hill: Neurofeedback, Brain Tech & What to Do About Social Media

Published: Feb. 21, 2020, 2 p.m.
Duration: 1 hour 11 minutes 10 seconds

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Chris & Holly Santillo: Raising Strong, Adaptable & Resilient Children

Published: Feb. 14, 2020, 2 p.m.
Duration: 56 minutes 57 seconds

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Niraj Naik: The Renegade Pharmacist on Breathwork, Meditation & The Power of Music

Published: Feb. 7, 2020, 2 p.m.
Duration: 1 hour 2 minutes 11 seconds

Listed in: Alternative Health

Scott Nelson: Does Red Light Therapy Actually Work?

Published: Jan. 31, 2020, 2 p.m.
Duration: 48 minutes 20 seconds

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Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

Published: Jan. 24, 2020, 3 p.m.
Duration: 50 minutes 50 seconds

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Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress

Published: Jan. 17, 2020, 2 p.m.
Duration: 1 hour 2 minutes 28 seconds

Listed in: Alternative Health

Bobby Maximus: How To Say No & The Benefits Of Self Imposed Limitations

Published: Jan. 10, 2020, 2:06 p.m.
Duration: 1 hour 2 minutes 55 seconds

Listed in: Alternative Health

Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

Published: Jan. 3, 2020, 2 p.m.
Duration: 1 hour 5 minutes 20 seconds

Listed in: Alternative Health

Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

Published: Dec. 27, 2019, 2 p.m.
Duration: 1 hour 19 minutes 17 seconds

Listed in: Alternative Health

Chase Barron: Why Music Is Good For Your Mind, Body & Soul

Published: Dec. 20, 2019, 2 p.m.
Duration: 1 hour 3 minutes 19 seconds

Listed in: Alternative Health

Trevor Lowell: Subsidies for Soda, Sustainable Diets & How To Have Fun Outside

Published: Dec. 13, 2019, 2 p.m.
Duration: 52 minutes 29 seconds

Listed in: Alternative Health

James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

Published: Dec. 6, 2019, 2 p.m.
Duration: 1 hour 20 minutes 20 seconds

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Dr. Srini Pillay: What To Do About Burnout & How To Get Away with Being Different

Published: Nov. 29, 2019, 2:07 p.m.
Duration: 1 hour 1 minute 8 seconds

Listed in: Alternative Health

Thanksgiving Update: Air Quality, Fun Ways to Detox, & A $13 Gadget That Could Save Your Life

Published: Nov. 22, 2019, 2 p.m.
Duration: 40 minutes 47 seconds

Listed in: Alternative Health

3-Day Fasts, Dirty Seafood & Why Jumping Rope Isnt Just for Little Girls (AMA Livestream)

Published: Nov. 15, 2019, 7:31 p.m.
Duration: 1 hour 19 minutes 13 seconds

Listed in: Alternative Health

Brian Sanders: How to Sustainably Source Food, A Unifying Theory & What Humans Are REALLY Meant to Eat

Published: Nov. 8, 2019, 2 p.m.
Duration: 49 minutes 35 seconds

Listed in: Alternative Health

Sarah Fragoso & Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress & What To Do When You Feel Hangry

Published: Nov. 1, 2019, 1 p.m.
Duration: 56 minutes 35 seconds

Listed in: Alternative Health

Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto

Published: June 21, 2019, 11 a.m.
Duration: 56 minutes 44 seconds

Listed in: Alternative Health

Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

Published: June 7, 2019, 11 a.m.
Duration: 50 minutes 47 seconds

Listed in: Alternative Health

Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen

Published: May 24, 2019, 11 a.m.
Duration: 56 minutes 11 seconds

Listed in: Alternative Health

Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

Published: May 10, 2019, 2:19 p.m.
Duration: 1 hour 2 minutes 47 seconds

Listed in: Alternative Health

James Swanwick: How to Sleep Better & Take a Break from Alcohol

Published: April 26, 2019, 11 a.m.
Duration: 55 minutes 51 seconds

Listed in: Alternative Health

Dr. Caroline Leaf: How to Handle Toxic Stress & Harness the Power of the Placebo Effect

Published: April 12, 2019, 11 a.m.
Duration: 54 minutes 16 seconds

Listed in: Alternative Health

Will McDonough: How to Follow Your Passions, Write Your First Book & Run Fast in your Tom Brady Years

Published: March 29, 2019, 11 a.m.
Duration: 1 hour 7 minutes 1 second

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Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

Published: March 15, 2019, 11 a.m.
Duration: 56 minutes 48 seconds

Listed in: Alternative Health

Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom

Published: Feb. 8, 2019, noon
Duration: 58 minutes 34 seconds

Listed in: Alternative Health

Akshay Nanavati: Fearvana, One Trick To Break Any Habit & Why Hes Running Across the World

Published: Feb. 1, 2019, 5:15 p.m.
Duration: 56 minutes 24 seconds

Listed in: Alternative Health

How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

Published: Jan. 25, 2019, noon
Duration: 56 minutes 8 seconds

Listed in: Alternative Health

Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes & How to Get Stem Cell Therapy for Free

Published: Jan. 18, 2019, 8 p.m.
Duration: 1 hour 1 minute 12 seconds

Listed in: Alternative Health

Dr. Alan Christianson: Metabolism Reset, Liver Health & Why You Cant Hack a Garden

Published: Jan. 11, 2019, noon
Duration: 1 hour 4 minutes 41 seconds

Listed in: Alternative Health

James Clear: How to Detox from Junk News, Internet Haters & Information Overload

Published: Jan. 4, 2019, noon
Duration: 1 hour 3 minutes 15 seconds

Listed in: Alternative Health

Andrew Spudfit Taylor: How to Conquer Food Addiction & What Happens When You Eat Nothing But Potatoes

Published: Dec. 28, 2018, noon
Duration: 1 hour 5 minutes 14 seconds

Listed in: Alternative Health

Nora Gedgaudas: Primal Body Primal Mind, EMF Pollution & Living with Wild Wolves

Published: Dec. 21, 2018, noon
Duration: 59 minutes 36 seconds

Listed in: Alternative Health

Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

Published: Dec. 14, 2018, 5 p.m.
Duration: 57 minutes 30 seconds

Listed in: Alternative Health

Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book

Published: Dec. 7, 2018, 11 a.m.
Duration: 1 hour 17 minutes 43 seconds

Listed in: Alternative Health

David Smith: Transferable Skills for Athletes & How to Compete When Youre Not a Spring Chicken Anymore

Published: Nov. 30, 2018, 11 a.m.
Duration: 1 hour 3 minutes 44 seconds

Listed in: Alternative Health

Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets

Published: Nov. 23, 2018, 11 a.m.
Duration: 58 minutes 49 seconds

Listed in: Alternative Health

JP Sears: Being Ultra Spiritual, How Social Media Controls You & Awakening to Ayahuasca Abuse

Published: Nov. 16, 2018, 11 a.m.
Duration: 1 hour 52 seconds

Listed in: Alternative Health

Ryan Lee: Healing Autoimmune Disorder with Real Food & How the Health Industry REALLY Works

Published: Nov. 9, 2018, noon
Duration: 1 hour 2 minutes 11 seconds

Listed in: Alternative Health

Arthur Haines: Risks of Drinking Tap Water & How to be a Creator Instead of a Consumer

Published: Nov. 2, 2018, 2:06 p.m.
Duration: 1 hour 3 minutes 54 seconds

Listed in: Alternative Health

Livestream Q&A: Kettlebells, Carbs & What I Really Think of the Carnivore Diet

Published: Oct. 26, 2018, 10 a.m.
Duration: 42 minutes

Listed in: Alternative Health

Mike Salguero: Grass-Fed Beef vs Feedlot Beef & What to Look Out For When Choosing Your Meats

Published: Oct. 12, 2018, 10 a.m.
Duration: 55 minutes 12 seconds

Listed in: Alternative Health

Shaun T: Twinsanity, How to Deal with Social Media Trolls, and... Brain Implants?

Published: Oct. 5, 2018, 10 a.m.
Duration: 1 hour 24 minutes 18 seconds

Listed in: Alternative Health

Gary Collins: The Dangers of Social Media & How to Live Off-The-Grid Like a Modern Nomad

Published: Sept. 28, 2018, 10 a.m.
Duration: 1 hour 11 minutes 42 seconds

Listed in: Alternative Health

Livestream Q&A: Big Keto Mistakes, How Tech is Hurting You & Drinking Beer on the Wild Diet

Published: Sept. 21, 2018, 10 a.m.
Duration: 49 minutes 55 seconds

Listed in: Alternative Health

Dr. Michael Ruscio: How to Dodge Keto Hype and Upgrade Gut Health with Probiotics, Prebiotics & Real Food

Published: Sept. 7, 2018, 4:20 p.m.
Duration: 1 hour 3 minutes 58 seconds

Listed in: Alternative Health

Don Saladino: How to Spot Fake Experts, Using Tech for Good & How A-List Celebs Train in Real Life

Published: Aug. 31, 2018, 10:17 a.m.
Duration: 1 hour 5 minutes 21 seconds

Listed in: Alternative Health

Chris Kresser: Functional Medicine, Our Crashing Health Care System, & Why You Should Delete Your Emails

Published: Aug. 24, 2018, 10 a.m.
Duration: 54 minutes 48 seconds

Listed in: Alternative Health

Dr. Mark Hyman: What to Do about Fake Foods, Nutrient Deficiencies & Pesticides

Published: Aug. 17, 2018, 7:43 p.m.
Duration: 1 hour 2 minutes 49 seconds

Listed in: Alternative Health

Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet

Published: Aug. 10, 2018, 10 a.m.
Duration: 1 hour 3 minutes 38 seconds

Listed in: Alternative Health

William Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat)

Published: Aug. 3, 2018, 10 a.m.
Duration: 1 hour 14 minutes 54 seconds

Listed in: Alternative Health

Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet, & The Science of Autoimmunity

Published: July 27, 2018, 10:27 a.m.
Duration: 52 minutes 59 seconds

Listed in: Alternative Health

Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Published: July 20, 2018, 12:17 p.m.
Duration: 36 minutes 27 seconds

Listed in: Alternative Health

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Published: July 13, 2018, noon
Duration: 56 minutes 25 seconds

Listed in: Alternative Health

Dr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass

Published: July 6, 2018, 2 p.m.
Duration: 44 minutes 27 seconds

Listed in: Alternative Health

Cliff Hodges: Wilderness Survival and How to Prepare for the Zombie Apocalypse

Published: June 29, 2018, 11 a.m.
Duration: 38 minutes 41 seconds

Listed in: Alternative Health

Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner

Published: June 22, 2018, 2 p.m.
Duration: 53 minutes 16 seconds

Listed in: Alternative Health

Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down

Published: June 15, 2018, 2 p.m.
Duration: 46 minutes 41 seconds

Listed in: Alternative Health

Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules

Published: June 7, 2018, 2 p.m.
Duration: 45 minutes 7 seconds

Listed in: Alternative Health

Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox

Published: June 1, 2018, 2:58 p.m.
Duration: N/A

Listed in: Alternative Health

Mark Divine: The Way Of The Seal, Your Best Defense & How to Win At Anything

Published: May 25, 2018, 2:09 p.m.
Duration: 51 minutes 59 seconds

Listed in: Alternative Health

Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon

Published: May 18, 2018, 2 p.m.
Duration: 51 minutes 34 seconds

Listed in: Alternative Health

Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS & When to Question Your Doctor

Published: May 11, 2018, 2:11 p.m.
Duration: 49 minutes 17 seconds

Listed in: Alternative Health

Jim Kwik: 10 Simple Tricks To Boost Brain Power & Upgrade Your Memory

Published: May 5, 2018, 2:05 p.m.
Duration: 52 minutes 21 seconds

Listed in: Alternative Health

Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room

Published: April 27, 2018, 2:19 p.m.
Duration: N/A

Listed in: Alternative Health

Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony

Published: April 20, 2018, 2 p.m.
Duration: 58 minutes 55 seconds

Listed in: Alternative Health

Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

Published: April 6, 2018, 2 p.m.
Duration: 52 minutes 55 seconds

Listed in: Alternative Health

Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, & Why Quitting Soda is So Dang Hard

Published: March 30, 2018, 3:08 p.m.
Duration: 44 minutes 34 seconds

Listed in: Alternative Health

Max Lugavere: Bread Head, Preventing Alzheimers, & Why Sugar Makes Us Dumb

Published: March 16, 2018, 2 p.m.
Duration: 37 minutes 36 seconds

Listed in: Alternative Health

Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

Published: March 9, 2018, 3 p.m.
Duration: 56 minutes 19 seconds

Listed in: Alternative Health

The Low-Histamine Chef: Histamine Intolerance, How to Identify Problem Foods, and The Power Of Mindful Eating

Published: March 2, 2018, 3:56 p.m.
Duration: 41 minutes 46 seconds

Listed in: Alternative Health

Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health

Published: Feb. 23, 2018, 3 p.m.
Duration: 53 minutes 29 seconds

Listed in: Alternative Health

Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals

Published: Feb. 16, 2018, 2:51 p.m.
Duration: 32 minutes 45 seconds

Listed in: Alternative Health

Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting

Published: Feb. 9, 2018, 3 p.m.
Duration: 36 minutes 17 seconds

Listed in: Alternative Health

Barry Friedman: How to Detox from Sugar, Beat Cravings & Become A World-Class Juggler

Published: Jan. 26, 2018, 3:20 p.m.
Duration: 53 minutes 44 seconds

Listed in: Alternative Health

Dr. Justin Marchegiani: Tom Bradys Diet, How to Slow Aging & Fine-Tune Your Carbs

Published: Jan. 19, 2018, 3 p.m.
Duration: 47 minutes 46 seconds

Listed in: Alternative Health

Kyle Brown: How Pros Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget

Published: Jan. 12, 2018, 5 p.m.
Duration: 53 minutes 21 seconds

Listed in: Alternative Health

Summer Bock: New Years Resolutions, Cleanses, Probiotics & The Golden Poo

Published: Jan. 5, 2018, 6 p.m.
Duration: 44 minutes 7 seconds

Listed in: Alternative Health

Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks

Published: Dec. 29, 2017, 3 p.m.
Duration: 1 hour 5 minutes 39 seconds

Listed in: Alternative Health

Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward

Published: Dec. 22, 2017, 3 p.m.
Duration: 44 minutes 8 seconds

Listed in: Alternative Health

George Bryant: Food as Medicine, How to Bring Love into Your Kitchen & Paleos Best Recipes

Published: Dec. 15, 2017, 3 p.m.
Duration: 41 minutes 2 seconds

Listed in: Alternative Health

Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

Published: Dec. 8, 2017, 3 p.m.
Duration: 49 minutes 6 seconds

Listed in: Alternative Health

Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

Published: Dec. 1, 2017, 12:30 p.m.
Duration: 49 minutes 58 seconds

Listed in: Alternative Health

UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness

Published: Nov. 24, 2017, 3 p.m.
Duration: 35 minutes 40 seconds

Listed in: Alternative Health

Chelsey Luger: Working Out with Rocks, Indigenous Food, & How to Play Double-Ball

Published: Nov. 17, 2017, 7 p.m.
Duration: 36 minutes 6 seconds

Listed in: Alternative Health

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

Published: Nov. 10, 2017, 4 p.m.
Duration: 53 minutes 53 seconds

Listed in: Alternative Health

Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast

Published: Nov. 3, 2017, 2 p.m.
Duration: 48 minutes 37 seconds

Listed in: Alternative Health

Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If Youre Over 40)

Published: Oct. 20, 2017, 2 p.m.
Duration: 35 minutes 28 seconds

Listed in: Alternative Health

Kenny Stanford: What Happens When You Quit Eating at Subway

Published: Sept. 29, 2017, 10:31 p.m.
Duration: 49 minutes 26 seconds

Listed in: Alternative Health

Niyi Sobo: How to Think Like A Pro Athlete

Published: Sept. 15, 2017, 5:03 p.m.
Duration: 52 minutes 52 seconds

Listed in: Alternative Health

Kat & Brent: Rock Star Couple Drops 80+ Pounds Without Working Out

Published: Sept. 1, 2017, 4 p.m.
Duration: 52 minutes 53 seconds

Listed in: Alternative Health

Amy Clover: How To Beat Depression With A Dumbbell

Published: Aug. 11, 2017, 2 p.m.
Duration: 37 minutes 17 seconds

Listed in: Alternative Health

Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired

Published: July 28, 2017, 2 p.m.
Duration: 54 minutes 52 seconds

Listed in: Alternative Health

Anna Vocino: Comedians, Cream Cheese & Cooking for Celiacs

Published: July 14, 2017, 2 p.m.
Duration: 46 minutes 42 seconds

Listed in: Alternative Health

Jack Peters: 9-Year-Old Whiz Kid Explains How Sports Make Us Smarter

Published: June 30, 2017, 3 p.m.
Duration: 34 minutes 24 seconds

Listed in: Alternative Health

Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

Published: June 16, 2017, 2:44 p.m.
Duration: 47 minutes 29 seconds

Listed in: Alternative Health

Vinnie Tortorich: Prince, Road Food & The Tapeworm Diet

Published: June 2, 2017, 5:45 p.m.
Duration: 1 hour 30 seconds

Listed in: Alternative Health

Srini Pillay: Play for a Living and Dabble Your Way to Success

Published: May 15, 2017, 10 p.m.
Duration: 58 minutes 25 seconds

Listed in: Alternative Health

How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise

Published: April 28, 2017, 6:30 p.m.
Duration: 55 minutes 29 seconds

Listed in: Alternative Health

Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

Published: April 14, 2017, 2 p.m.
Duration: 49 minutes 45 seconds

Listed in: Alternative Health

Robb Wolf: Whats Healthier, a Cookie or a Banana? (The Answer Will Surprise You)

Published: March 31, 2017, 2 p.m.
Duration: 58 minutes 21 seconds

Listed in: Alternative Health

Matt Riemann: 3D Printed Burgers, Epigenetics & The Future of Health

Published: March 3, 2017, 3 p.m.
Duration: 47 minutes 26 seconds

Listed in: Alternative Health

Jeff Chilton: How to Power-Up with Mushrooms

Published: Feb. 24, 2017, 3 p.m.
Duration: 46 minutes 40 seconds

Listed in: Alternative Health

Melissa Joulwan: How to Cook Healthy Meals in 45 Minutes or Less

Published: Feb. 17, 2017, 3 p.m.
Duration: 43 minutes 32 seconds

Listed in: Alternative Health

John Gray, PhD: How to Boost Testosterone & Keep Yourself out of the Dog House

Published: Feb. 10, 2017, 3 p.m.
Duration: 56 minutes 32 seconds

Listed in: Alternative Health

Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up

Published: Feb. 3, 2017, 3 p.m.
Duration: 52 minutes 57 seconds

Listed in: Alternative Health

Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs

Published: Jan. 27, 2017, 3 p.m.
Duration: 52 minutes 3 seconds

Listed in: Alternative Health

Dr. Cate Shanahan: Why Kobe Bryant Drinks Bone Broth

Published: Jan. 20, 2017, 3 p.m.
Duration: 53 minutes 40 seconds

Listed in: Alternative Health

Tim Ferriss: Why World-Class Performers Are Flawed Creatures

Published: Jan. 6, 2017, 9:12 p.m.
Duration: 1 hour 8 minutes 28 seconds

Listed in: Alternative Health

Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win

Published: Dec. 30, 2016, 3 p.m.
Duration: 52 minutes 5 seconds

Listed in: Alternative Health

Mark Divine: Mental Toughness, Yoga for Guys & Why Stress is a Choice

Published: Dec. 23, 2016, 3 p.m.
Duration: 48 minutes 30 seconds

Listed in: Alternative Health

Chris Kresser: Why Its OK to Eat Ice Cream Sometimes

Published: Dec. 16, 2016, 3 p.m.
Duration: 57 minutes 8 seconds

Listed in: Alternative Health

Gray Graham: Epigenetics, Sexual Dysfunction, & Why Cats Dont Eat Margarine

Published: Dec. 2, 2016, 3 p.m.
Duration: 55 minutes 55 seconds

Listed in: Alternative Health

Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings

Published: Nov. 18, 2016, 2 p.m.
Duration: 52 minutes 25 seconds

Listed in: Alternative Health

Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs in Space!

Published: Nov. 11, 2016, 2 p.m.
Duration: 53 minutes 15 seconds

Listed in: Alternative Health

Mark Dhamma: Why Fruit Juice is Fattening & The Truth about Fitness Models

Published: Nov. 4, 2016, 2 p.m.
Duration: 49 minutes 34 seconds

Listed in: Alternative Health

Serena Wolf: The Dude Diet, Cooking for NFL Pros & Terrific Nachos

Published: Oct. 28, 2016, 2 p.m.
Duration: 48 minutes 52 seconds

Listed in: Alternative Health

Brian Grasso & Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think

Published: Oct. 14, 2016, 2 p.m.
Duration: 57 minutes 13 seconds

Listed in: Alternative Health

Melissa Urban: Food Freedom Forever, Beating Addiction & The Whole30

Published: Oct. 7, 2016, 2 p.m.
Duration: 45 minutes 50 seconds

Listed in: Alternative Health

Melissa Hartwig: Food Freedom Forever, Beating Addiction & The Whole30

Published: Oct. 7, 2016, 2 p.m.
Duration: 46 minutes 55 seconds

Listed in: Alternative Health

Dr. Amy Myers: The Thyroid Connection, Leaky Gut & How To Choose Your Vices

Published: Sept. 30, 2016, 2 p.m.
Duration: 53 minutes 28 seconds

Listed in: Alternative Health

Kenny & Roy: Wild Dessert Parties, Working out With Kids, & Recess for Grown-Ups

Published: Sept. 16, 2016, 10:30 a.m.
Duration: 41 minutes 23 seconds

Listed in: Alternative Health

Mike Bledsoe: Ditching Snickers, Moving Meditations & Why Successful People Fail

Published: Sept. 2, 2016, 2 p.m.
Duration: 56 minutes 35 seconds

Listed in: Alternative Health

Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack

Published: Aug. 12, 2016, 2 p.m.
Duration: 1 hour 1 minute 5 seconds

Listed in: Alternative Health

Emily Schromm: How To Unleash Your Inner Superhero

Published: Aug. 5, 2016, 2 p.m.
Duration: 46 minutes 22 seconds

Listed in: Alternative Health

Tero Isokauppila: Medicinal Mushrooms, The Original Biohacker, & How to Nap on a Nail Mat

Published: July 29, 2016, 2 p.m.
Duration: 45 minutes 28 seconds

Listed in: Alternative Health

Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats, & How to Avoid Low-Carb Mistakes

Published: July 22, 2016, 2 p.m.
Duration: 52 minutes 31 seconds

Listed in: Alternative Health

Noah St. John: Why Self-Help Backfires, Reprogramming Your Brain, & The Shower That Changed Everything

Published: July 15, 2016, 2 p.m.
Duration: 46 minutes 27 seconds

Listed in: Alternative Health

Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

Published: July 8, 2016, 2 p.m.
Duration: 41 minutes 48 seconds

Listed in: Alternative Health

Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

Published: June 17, 2016, 2 p.m.
Duration: 46 minutes 28 seconds

Listed in: Alternative Health

Chris Wark: How He Beat Cancer and Inspired the World with Real Food

Published: June 3, 2016, 2 p.m.
Duration: 1 hour 6 minutes 26 seconds

Listed in: Alternative Health

Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis, & WTF is Phat Fudge

Published: May 27, 2016, 2 p.m.
Duration: 47 minutes 2 seconds

Listed in: Alternative Health

Dr. Srini Pillay: How to Conquer Fear, Overcome Anxiety, & Eat Bacon

Published: May 13, 2016, 2 p.m.
Duration: 43 minutes 30 seconds

Listed in: Alternative Health

Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism

Published: May 6, 2016, 2 p.m.
Duration: 54 minutes 53 seconds

Listed in: Alternative Health

Dallas Hartwig: The Living Experiment, How Technology Hurts Us, & Why Human Connection Matters

Published: April 29, 2016, 2 p.m.
Duration: 41 minutes 8 seconds

Listed in: Alternative Health

Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training

Published: April 22, 2016, 2 p.m.
Duration: 46 minutes 5 seconds

Listed in: Alternative Health

Todd White: How to Drink Without a Hangover, Proper Dosage of Alcohol, & Biohacking Cocktails

Published: April 15, 2016, 2 p.m.
Duration: 1 hour 6 minutes 4 seconds

Listed in: Alternative Health

Arthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine, & What Bear Tastes Like

Published: April 1, 2016, 2 p.m.
Duration: 44 minutes 33 seconds

Listed in: Alternative Health

Kamal Meattle: How to Grow Fresh Air, Improving Productivity with Oxygen, & Why We Fall Asleep in Meetings

Published: March 25, 2016, 2 p.m.
Duration: 24 minutes 46 seconds

Listed in: Alternative Health

Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position

Published: March 18, 2016, 2 p.m.
Duration: 1 hour 4 minutes 24 seconds

Listed in: Alternative Health

Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring

Published: March 11, 2016, 2 p.m.
Duration: 58 minutes 30 seconds

Listed in: Alternative Health

Jennifer Cassetta: The Strong, Safe, and Sexy Plan, TMI, & How to Be the Tiger

Published: March 4, 2016, 2 p.m.
Duration: 46 minutes 32 seconds

Listed in: Alternative Health

Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool

Published: Feb. 26, 2016, 3:20 p.m.
Duration: 48 minutes 58 seconds

Listed in: Alternative Health

Dr. Pedram Shojai: The Urban Monk, How to Reverse Adrenal Burnout, and Pumpkin Pie

Published: Feb. 19, 2016, 2 p.m.
Duration: 55 minutes 56 seconds

Listed in: Alternative Health

Dawn Jackson Blatner: Superfood Swap, Coaching Jasmin & Tequila Shots

Published: Jan. 29, 2016, 4 a.m.
Duration: 51 minutes 11 seconds

Listed in: Alternative Health

Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy

Published: Jan. 15, 2016, 2 p.m.
Duration: 48 minutes 22 seconds

Listed in: Alternative Health

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Published: Jan. 8, 2016, 2 p.m.
Duration: 47 minutes 13 seconds

Listed in: Alternative Health

Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease

Published: Dec. 4, 2015, 2 p.m.
Duration: 1 hour 2 minutes 35 seconds

Listed in: Alternative Health

Denise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud

Published: Nov. 27, 2015, 2 p.m.
Duration: 54 minutes 40 seconds

Listed in: Alternative Health

Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests

Published: Nov. 20, 2015, 2 p.m.
Duration: 51 minutes 9 seconds

Listed in: Alternative Health

Abel James: How to Upgrade Your Brain with Music, Beat Stress & Rock Your Life

Published: Nov. 13, 2015, 2 p.m.
Duration: 44 minutes 42 seconds

Listed in: Alternative Health

Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing

Published: Nov. 6, 2015, 2 p.m.
Duration: 45 minutes 58 seconds

Listed in: Alternative Health

CJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldnt Trust the News

Published: Oct. 2, 2015, 2 p.m.
Duration: 57 minutes 18 seconds

Listed in: Alternative Health

Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean

Published: Sept. 25, 2015, 2 p.m.
Duration: 48 minutes 10 seconds

Listed in: Alternative Health

James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human

Published: Sept. 18, 2015, 2 p.m.
Duration: 43 minutes 49 seconds

Listed in: Alternative Health

Dr. Tom OBryan: How to Avoid Hidden Gluten, Autoimmune Disease, & Healing Leaky Gut

Published: Sept. 11, 2015, 2 p.m.
Duration: 49 minutes 36 seconds

Listed in: Alternative Health

Jimmy Moore: The Ketogenic Cookbook, Electrolytes on Keto & How Many Carbs Are Right for You

Published: Sept. 4, 2015, 2 p.m.
Duration: 42 minutes 16 seconds

Listed in: Alternative Health

Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When Youre Stressed

Published: Aug. 28, 2015, 2 p.m.
Duration: 43 minutes 17 seconds

Listed in: Alternative Health

Jackie Warner: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging

Published: Aug. 14, 2015, 2 p.m.
Duration: 48 minutes 16 seconds

Listed in: Alternative Health

Nicolas Cole: The Truth about Fitness Models, Celiac Disease, & Tips for Hard-Gainers

Published: Aug. 7, 2015, 2 p.m.
Duration: 44 minutes 37 seconds

Listed in: Alternative Health

Kevin Gianni: Vegans vs. Meat-Eaters, Hidden Lead in Health Food, & The All-Yogurt Diet

Published: July 3, 2015, 3:03 p.m.
Duration: 43 minutes 8 seconds

Listed in: Alternative Health

John Moody: Cutting Edge Sustainable Farming & The Destructive Power Of Food Marketing

Published: June 26, 2015, 7:46 p.m.
Duration: 38 minutes 57 seconds

Listed in: Alternative Health

John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why Its Good to Be Wrong

Published: June 12, 2015, 9:46 p.m.
Duration: 44 minutes 47 seconds

Listed in: Alternative Health

Dr. Perlmutter: Brain Maker, Fecal Transplants, and How to Heal Your Gut with Real Food

Published: June 5, 2015, 10:35 p.m.
Duration: 55 minutes 41 seconds

Listed in: Alternative Health

Michelle Tam: How to Feed Your Kids, Hack The Night Shift, & Learn to Love Eating The Whole Animal

Published: May 22, 2015, 7:13 p.m.
Duration: 38 minutes 23 seconds

Listed in: Alternative Health

Dave Asprey: Problems With Ketosis, Getting Kids to Eat Healthy, and Carb Timing For Sustained Fat-Burning

Published: May 15, 2015, 9:27 p.m.
Duration: 49 minutes 38 seconds

Listed in: Alternative Health

Tucker Max: Increasing Your Charisma, Finding The Perfect Mate, and How Learning to Cook Will Transform Your Life

Published: May 10, 2015, 6:52 p.m.
Duration: 31 minutes 40 seconds

Listed in: Alternative Health

Tim Ferriss: What Ketosis Does to Your Brain, Why Hes Not Doing Crossfit, and How to Evaluate Your Husband

Published: May 4, 2015, 8:44 p.m.
Duration: 43 minutes 49 seconds

Listed in: Alternative Health

Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button

Published: April 24, 2015, 8:32 p.m.
Duration: 45 minutes 16 seconds

Listed in: Alternative Health

The Wild Diet: Honor Your Natural Rhythms, Enjoy Real Food, and Reclaim Your Health

Published: April 16, 2015, 9:44 p.m.
Duration: 20 minutes 16 seconds

Listed in: Alternative Health

Mark Divine: Beating Stress, Warriors Yoga and Getting Comfortable With Discomfort

Published: March 27, 2015, 3:29 p.m.
Duration: 48 minutes 16 seconds

Listed in: Alternative Health

Raw + Paleo For Your Dog, Why Cooking Can Change Your Perspective, And Using Food To Overcome Limiting Beliefs

Published: March 20, 2015, 5:17 p.m.
Duration: 38 minutes 3 seconds

Listed in: Alternative Health

Vinnie Tortorich: The Truth About Ketosis, Health Podcasting And Why He Is So Darn Angry

Published: March 9, 2015, 4:14 p.m.
Duration: 44 minutes 41 seconds

Listed in: Alternative Health

Dr. Alan Christianson: The Adrenal-Reset Diet

Published: Feb. 18, 2015, 12:55 a.m.
Duration: 25 minutes 35 seconds

Listed in: Alternative Health

Mark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt

Published: Oct. 13, 2014, 1:53 a.m.
Duration: 1 hour 29 minutes 15 seconds

Listed in: Alternative Health

Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole

Published: Sept. 26, 2014, 4:24 p.m.
Duration: 50 minutes 24 seconds

Listed in: Alternative Health

Nina Teicholz: Our Countrys Sordid Relationship with Saturated Fats

Published: Sept. 12, 2014, 5:44 p.m.
Duration: 44 minutes 11 seconds

Listed in: Alternative Health

Dr. Trevor Cates: The Spa Doctors Secret To Feeling Smart, Sexy, and Strong

Published: Aug. 29, 2014, 11:30 p.m.
Duration: 39 minutes 15 seconds

Listed in: Alternative Health

Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance

Published: Aug. 16, 2014, 6:27 p.m.
Duration: 36 minutes 43 seconds

Listed in: Alternative Health

Michael Lovitch: Supplement Shams, The Dr. Oz Effect, & The Future of Custom Formulas

Published: Aug. 8, 2014, 8:25 p.m.
Duration: 51 minutes 54 seconds

Listed in: Alternative Health

Daniel Vitalis: Rewilding, Domesticated Homsapians, & How Civilization Became a Feed Lot

Published: Aug. 1, 2014, 8:09 p.m.
Duration: 52 minutes 6 seconds

Listed in: Alternative Health

Dr. William Pawluk: Beat Electronic Pollution, The Power of Electromagnetic Healing, & How to Rebalance Your Brain

Published: July 25, 2014, 6:59 p.m.
Duration: 42 minutes 1 second

Listed in: Alternative Health

Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts & Whats Really in Your Supplements

Published: July 18, 2014, 5:06 p.m.
Duration: 58 minutes 9 seconds

Listed in: Alternative Health

Amy Clover: How Amy Beat Depression With A Dumbbell (and How You Can, Too)

Published: July 11, 2014, 6:30 p.m.
Duration: 37 minutes 21 seconds

Listed in: Alternative Health

Kevin Johnson: Floating Reboot Your Brain, Increase Creativity, and Explore Consciousness

Published: July 3, 2014, 5:24 p.m.
Duration: 50 minutes 14 seconds

Listed in: Alternative Health

The Wild Diet Success Story: The Tim McGraw Band Before and After

Published: June 25, 2014, 7:26 p.m.
Duration: 55 minutes 6 seconds

Listed in: Alternative Health

David Gottfried: The Explosion Green and Creating a Sustainable Home

Published: June 20, 2014, 4:09 p.m.
Duration: 37 minutes 53 seconds

Listed in: Alternative Health

George Bryant: The Dirty Work of Creating a Cookbook, How to Bring Love Into Your Kitchen, & Paleo’s Best Recipes

Published: June 13, 2014, 8:56 p.m.
Duration: 38 minutes 21 seconds

Listed in: Alternative Health

Dr. Jeff Spencer: Fear is Your Friend, Why Recovery is Vital, & What All High Achievers Have in Common

Published: May 30, 2014, 1:30 p.m.
Duration: 37 minutes 57 seconds

Listed in: Alternative Health

Liz Wolfe: Why Dieting Steals Happiness, The Challenges of Homesteading, & Thoughtful Omnivorism

Published: May 23, 2014, 1:30 p.m.
Duration: 36 minutes 37 seconds

Listed in: Alternative Health

Chris Masterjohn: Good Fats vs. Bad Fats, 3 Key Fat-Soluble Vitamins, & Why Some Inflammation is Good

Published: May 16, 2014, 1:30 p.m.
Duration: 47 minutes 17 seconds

Listed in: Alternative Health

Dr. Joel Fuhrman: How Diets can Hurt You, How to Live Longer, & Where Paleo is Wrong

Published: May 9, 2014, 1:30 p.m.
Duration: 43 minutes 20 seconds

Listed in: Alternative Health

Shawn Stevenson: Reversing a Spinal Disease, Medicinal Fat-Burning Tea, & Body-Fat Shedding Secrets

Published: May 2, 2014, 1:30 p.m.
Duration: 53 minutes 33 seconds

Listed in: Alternative Health

Dr. Janae Devika: Why Food Heals Better Than Drugs, and How to Trick Your Family Into Eating Veggies

Published: April 25, 2014, 1:30 p.m.
Duration: 40 minutes 2 seconds

Listed in: Alternative Health

Ari Meisel: The Art of Less Doing, How to Beat an Unbeatable Disease, and Why You Should Never Do an Errand Again

Published: April 18, 2014, 4:02 p.m.
Duration: 38 minutes

Listed in: Alternative Health

Dr. Sara Gottfried: How to Hack Your Cortisol, When Low-Carb Can Make You Fat and Hormone Mastery

Published: April 11, 2014, 1 p.m.
Duration: 39 minutes 5 seconds

Listed in: Alternative Health

Jordan Harbinger: The Art of Charm, Sex Differences, and Why You Don’t Want the Perfect Body

Published: April 4, 2014, 2:07 p.m.
Duration: 54 minutes 58 seconds

Listed in: Alternative Health

U.J. Ramdas: The 5-Minute Journal, Goal Setting Secrets, & How to Hack Your Happiness Setpoint

Published: March 27, 2014, 9:44 p.m.
Duration: 32 minutes 35 seconds

Listed in: Alternative Health

Young and Raw: 14-Day Juice Challenge, Insulin Spikes, & Secret Superfoods in Abel’s Cupboard

Published: March 20, 2014, 6:23 p.m.
Duration: 35 minutes 42 seconds

Listed in: Alternative Health

Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak

Published: March 13, 2014, 12:57 p.m.
Duration: 39 minutes 48 seconds

Listed in: Alternative Health

Pedram Shojai: The Health Bridge, Who Not to Trust, and How to Pick Your Friends

Published: March 7, 2014, 12:27 a.m.
Duration: 41 minutes 5 seconds

Listed in: Alternative Health

Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Go-Go Dancing

Published: Feb. 28, 2014, 1:48 a.m.
Duration: 47 minutes

Listed in: Alternative Health

Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud

Published: Feb. 15, 2014, 11:34 a.m.
Duration: 50 minutes 24 seconds

Listed in: Alternative Health

Dr. Steven Masley: 30 Day Heart Tune-Up, How to Increase Brain Speed, and Treating ED Without Drugs

Published: Feb. 5, 2014, 5:51 p.m.
Duration: 47 minutes 48 seconds

Listed in: Alternative Health

John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

Published: Jan. 16, 2014, 6:45 p.m.
Duration: 54 minutes 16 seconds

Listed in: Alternative Health

David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need

Published: Jan. 10, 2014, 1:48 a.m.
Duration: 48 minutes 33 seconds

Listed in: Alternative Health

Jonathan Bailor: The Calorie Myth, Eating on the Run, and What You’ll Never Hear on National Television

Published: Jan. 3, 2014, 4:23 p.m.
Duration: 48 minutes 46 seconds

Listed in: Alternative Health

Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why It’s OK to Eat Ice Cream

Published: Dec. 12, 2013, 5:32 p.m.
Duration: 55 minutes 59 seconds

Listed in: Alternative Health

Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World

Published: Dec. 5, 2013, 2:12 p.m.
Duration: 56 minutes 10 seconds

Listed in: Alternative Health

George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury

Published: Nov. 23, 2013, 4:46 p.m.
Duration: 50 minutes 48 seconds

Listed in: Alternative Health

Gray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You

Published: Nov. 15, 2013, 4:15 p.m.
Duration: 52 minutes 46 seconds

Listed in: Alternative Health

Nicolas Cole: How to Gain 80 lbs. of Muscle, Celiac Disease, and Why World of Warcraft Gets you Jacked

Published: Nov. 7, 2013, 4:17 p.m.
Duration: 1 hour 3 seconds

Listed in: Alternative Health

Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction

Published: Nov. 1, 2013, 2:50 p.m.
Duration: 46 minutes 14 seconds

Listed in: Alternative Health

Danny Dreyer: ChiRunning, Ultramarathon Training, And How to Run Without Your Legs

Published: Oct. 25, 2013, 5:30 p.m.
Duration: 53 minutes 17 seconds

Listed in: Alternative Health

Dan Edwardes: Parkour Generations, How to Conquer Fear & Why Biceps Curls are a Waste of Time

Published: Oct. 18, 2013, 6:58 p.m.
Duration: 48 minutes 25 seconds

Listed in: Alternative Health

Rich Roll: Vegans vs. Paleo, Alcoholism & Food Addiction, and the Real Food Ultraman

Published: Oct. 11, 2013, 4:22 p.m.
Duration: 50 minutes 33 seconds

Listed in: Alternative Health

Denny Hemingson: Paleo in the Tim McGraw Band, Dropping 45 Pounds, and How to Stay Lean on the Road

Published: Oct. 3, 2013, 3:14 p.m.
Duration: 40 minutes 20 seconds

Listed in: Alternative Health

Vinnie Tortorich: Fitness Confidential, Why Exercise Doesn’t Work, and Why Jerry Seinfeld is Wrong about Breakfast

Published: Sept. 27, 2013, 3:48 p.m.
Duration: 46 minutes 9 seconds

Listed in: Alternative Health

Dr. Charles Livingston: Fat Loss Factor, I.F. for Beginners and To Vaccinate or Not To Vaccinate

Published: Sept. 20, 2013, 6:45 p.m.
Duration: 40 minutes 32 seconds

Listed in: Alternative Health

John Durant: The Paleo Manifesto, Why Great Thinkers Stand Up, and Orange-Eyed Aliens

Published: Sept. 13, 2013, 10:54 p.m.
Duration: 45 minutes 11 seconds

Listed in: Alternative Health

Jill Ciciarelli: Fermented Foods, Eating With the Seasons, and Why Probiotics Rock

Published: Sept. 5, 2013, 3 p.m.
Duration: 41 minutes 50 seconds

Listed in: Alternative Health

Jimmy Moore: Cholesterol Clarity, C-Reactive Protein, and Why You’ve Been Duped About Heart Health

Published: Aug. 30, 2013, 2:10 p.m.
Duration: 50 minutes 48 seconds

Listed in: Alternative Health

Ben Coomber: The Paleo Diet, Why The Perfect Body ≠ Happiness, and What it’s Like to be Fat

Published: Aug. 15, 2013, 7:07 p.m.
Duration: 47 minutes 5 seconds

Listed in: Alternative Health

Erwan Le Corre: MovNat, the Dangers of Inefficient Practice, and Wisdom from Bruce Lee

Published: Aug. 8, 2013, 5:35 p.m.
Duration: 47 minutes 20 seconds

Listed in: Alternative Health

Pedram Shojai: Life as a Hunter-Gatherer, How Drug Companies Trick You, and Being Chased by Lions

Published: Aug. 1, 2013, 4:27 p.m.
Duration: 49 minutes 16 seconds

Listed in: Alternative Health

Dr. Alan Christianson: How to Heal Your Thyroid, Protein in the Morning, and Off-Roading on your Unicycle

Published: July 25, 2013, 5:47 p.m.
Duration: 39 minutes 52 seconds

Listed in: Alternative Health

JJ Virgin: “The Virgin Diet,” Why Extended Cardio Stinks, and The Secret to Looking 30 for the Rest of Your Life

Published: July 12, 2013, 9:22 p.m.
Duration: 44 minutes 49 seconds

Listed in: Alternative Health

Alisa Vitti: Adrenal Fatigue, Reversing Low Libido, and What Men Should REALLY Know About Women

Published: July 5, 2013, 10:02 p.m.
Duration: 42 minutes 15 seconds

Listed in: Alternative Health

Jonathan Bailor: Why Calories Don’t Matter, How Chocolate = Huge Muscles, and Why You Should Eat More and Exercise Less

Published: June 27, 2013, 4:59 p.m.
Duration: 31 minutes 50 seconds

Listed in: Alternative Health

Dr. Sara Gottfried: The Hormone Cure, Orgasmic Yoga, and Molecular Sex in a Nutshell

Published: June 21, 2013, 2:05 a.m.
Duration: 40 minutes 41 seconds

Listed in: Alternative Health

Chris Walker: Fat-Burning Chef, Living Without Testosterone, and Why You Shouldn’t OD on Smart Drugs

Published: June 13, 2013, 8:02 p.m.
Duration: 45 minutes 6 seconds

Listed in: Alternative Health

Joel Salatin: Beyond-Organic Farming, Food Policy, and Why There is POOP in Your Chicken Nuggets

Published: June 6, 2013, 5:49 p.m.
Duration: 42 minutes 50 seconds

Listed in: Alternative Health

Dr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and How to Tell Georges St. Pierre What To Do

Published: May 31, 2013, 7:35 p.m.
Duration: 48 minutes 6 seconds

Listed in: Alternative Health

Steve Kamb: Nerd Fitness, the Gamification of Life, and How to Live Like James Bond

Published: May 24, 2013, 5:30 p.m.
Duration: 49 minutes 26 seconds

Listed in: Alternative Health

Scott Gryzbek: Kvass, How to Make Fermented Foods, and Why Beer is Good for You

Published: May 17, 2013, 1:27 p.m.
Duration: 42 minutes 39 seconds

Listed in: Alternative Health

Darryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human

Published: May 3, 2013, 8:21 p.m.
Duration: 43 minutes 59 seconds

Listed in: Alternative Health

Bill & Hayley of Food Lover’s Primal Palate: Gather, A Gluten-Free Wedding, and The Cutest Dog Ever

Published: April 25, 2013, 5:07 p.m.
Duration: 38 minutes 22 seconds

Listed in: Alternative Health

Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man

Published: April 16, 2013, 2:17 p.m.
Duration: N/A

Listed in: Alternative Health

John Romaniello: Man 2.0: Engineering the Alpha, the Problems with Being Skinny, and What Tucker Max Says About His Book

Published: April 13, 2013, 2:42 a.m.
Duration: N/A

Listed in: Alternative Health

Yuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola

Published: April 5, 2013, 3:16 p.m.
Duration: N/A

Listed in: Alternative Health

Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken

Published: March 28, 2013, 3:44 p.m.
Duration: N/A

Listed in: Alternative Health

Chris “The Kiwi” Ashenden: Loss in a Sentence, the Pros/Cons of Supplements, and How to be Happy

Published: March 22, 2013, 2 p.m.
Duration: N/A

Listed in: Alternative Health

Michael Fishman: Sugar Addiction, The Difference Between “Can’t” and “Don’t,” and How to Turn Down a Cookie

Published: March 15, 2013, 1:30 p.m.
Duration: N/A

Listed in: Alternative Health

Melissa Joulwan: Well-Fed, That Pesky Thyroid, and Colossal Kitchen Fails

Published: March 8, 2013, 3:46 p.m.
Duration: N/A

Listed in: Alternative Health

Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms

Published: March 1, 2013, 2 p.m.
Duration: N/A

Listed in: Alternative Health

Craig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment

Published: Feb. 22, 2013, 5:13 p.m.
Duration: N/A

Listed in: Alternative Health

Gary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won’t Kill You

Published: Feb. 15, 2013, 6:21 p.m.
Duration: 1 hour 2 minutes 13 seconds

Listed in: Alternative Health

James Clear: Intermittent Fasting, Carb Cycling, and Behavior Change

Published: Feb. 8, 2013, 3:29 p.m.
Duration: N/A

Listed in: Alternative Health

Loren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees

Published: Feb. 1, 2013, 3:27 p.m.
Duration: N/A

Listed in: Alternative Health

Tim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets

Published: Jan. 25, 2013, 5:49 p.m.
Duration: N/A

Listed in: Alternative Health

Leanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal with Picky Children

Published: Jan. 10, 2013, 6:10 p.m.
Duration: N/A

Listed in: Alternative Health

Todd Herman: The Mental Game, Visualization, and Fraggle Rock

Published: Jan. 4, 2013, 8:51 p.m.
Duration: N/A

Listed in: Alternative Health

Jimmy Moore: Nutritional Ketosis, Trashing Your Scale, and the Dark Side of Protein

Published: Dec. 21, 2012, 3:44 p.m.
Duration: N/A

Listed in: Alternative Health

Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers

Published: Dec. 14, 2012, 6:53 p.m.
Duration: N/A

Listed in: Alternative Health

David Garcia, How to Lose 165 Pounds and Keep Them Off

Published: Nov. 30, 2012, 8:38 p.m.
Duration: N/A

Listed in: Alternative Health

Bill and Hayley, The Food Lovers on Paleo Parties, Eating Fish Heads, and Love at First Deadlift

Published: Nov. 23, 2012, 9:05 p.m.
Duration: N/A

Listed in: Alternative Health

Alyson Bridge: Gluten-Free Desserts, Weight Training for Women, and How to Eat Well on the Road

Published: Nov. 16, 2012, 10:42 p.m.
Duration: N/A

Listed in: Alternative Health

Jeffrey Smith: Genetic Roulette, Prop 37, and Why You Should Avoid GMO’s

Published: Nov. 2, 2012, 4:36 p.m.
Duration: N/A

Listed in: Alternative Health

Kaleigh from The Paleo Angel and George Bryant on the Dangers of Intermittent Fasting

Published: Oct. 26, 2012, 1:57 p.m.
Duration: N/A

Listed in: Alternative Health

Roger Dickerman: Exercise as a Stimulus, Tabatas, and Why Your iPhone is Making You Fat

Published: Oct. 12, 2012, 3:24 p.m.
Duration: N/A

Listed in: Alternative Health

Dr. Lauren Noel: Food as Medicine, Why Doctors Smoke, and How to Have a Rockstar Poop

Published: Oct. 5, 2012, 6:58 p.m.
Duration: N/A

Listed in: Alternative Health

Michelle and Keith Norris: PaleoFX, Effective Exercise, and Barbie Dolls

Published: Sept. 28, 2012, 5:16 p.m.
Duration: N/A

Listed in: Alternative Health

Sean Croxton: Underground Wellness, How to Avoid Toxins, and Why You Need A Vacation

Published: Sept. 21, 2012, 3:08 p.m.
Duration: N/A

Listed in: Alternative Health

George Bryant: Caveman Feast Cookbook, Sous Vide, and The Perfect Turkish Get-Up

Published: Sept. 14, 2012, 12:40 a.m.
Duration: N/A

Listed in: Alternative Health

Dr. Colin Champ: The Caveman Doctor, Low-Carb for Health, and Eating MORE Salt

Published: Sept. 7, 2012, 1:48 p.m.
Duration: N/A

Listed in: Alternative Health

Paul Jaminet: The Perfect Health Diet, Safe Starches, and Intermittent Fasting

Published: Aug. 31, 2012, 1:07 p.m.
Duration: N/A

Listed in: Alternative Health

Ben Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle

Published: Aug. 24, 2012, 11:31 a.m.
Duration: 53 minutes 8 seconds

Listed in: Alternative Health

Stefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating

Published: Aug. 17, 2012, 3:17 p.m.
Duration: N/A

Listed in: Alternative Health

The Fat-Burning Mom: Angie Bascom, ARNP on the Thyroid, Weight Loss, and Kicking Wheat

Published: Aug. 10, 2012, 12:48 p.m.
Duration: N/A

Listed in: Alternative Health

Abel James interviewed on the Michael Ostrolenk Show

Published: July 31, 2012, 7:26 p.m.
Duration: N/A

Listed in: Alternative Health

Jim Kean, Founder of WellnessFX on Self-Optimization, The Outdoors, and Robots

Published: July 27, 2012, 5:13 p.m.
Duration: N/A

Listed in: Alternative Health

Isabel De Los Rios, Bestselling Author of “The Diet Solution” and “Beyond “Diet”

Published: July 20, 2012, 2:42 p.m.
Duration: N/A

Listed in: Alternative Health

Commander Mark Divine, Creator of SEALFIT on Mental Toughness, Kokoro, and Unbeatable Mind

Published: July 13, 2012, 1:36 p.m.
Duration: N/A

Listed in: Alternative Health

Erai Beckmann: Creator of The Future of Health Now

Published: July 6, 2012, 3:59 p.m.
Duration: N/A

Listed in: Alternative Health

Drew Manning, Bestselling Author of Fit2Fat2Fit on Gaining and Losing 72 Pounds

Published: June 29, 2012, 2:58 p.m.
Duration: N/A

Listed in: Alternative Health

Dr. William Davis, Author of New York Times Bestseller, “Wheat Belly”

Published: June 22, 2012, 3:35 p.m.
Duration: N/A

Listed in: Alternative Health

Tom Naughton, Comedian, Filmmaker, and the Man Behind "Fat Head"

Published: June 15, 2012, 3:56 p.m.
Duration: N/A

Listed in: Alternative Health

Jon Benson, Author of Fit Over 40 and 7-Minute Muscle

Published: June 8, 2012, 2:49 p.m.
Duration: N/A

Listed in: Alternative Health

Dean Dwyer: Make Shift Happen, The Paradox of Success, and Skipping

Published: June 1, 2012, 1:29 p.m.
Duration: N/A

Listed in: Alternative Health

Interview with George Bryant, Civilized Caveman Cooking Creations

Published: May 25, 2012, 2:42 p.m.
Duration: N/A

Listed in: Alternative Health

Interview with Ashley Tudor, Author of “Sweet Potato Power”

Published: May 18, 2012, 7 p.m.
Duration: N/A

Listed in: Alternative Health

Brad Pilon Interview: Intermittent Fasting (IF), “Eat Stop Eat,” and “How Much Protein”?

Published: May 11, 2012, 4:29 p.m.
Duration: N/A

Listed in: Alternative Health

Interview with Dan Pardi: Quantified Self, Quality Sleep, Paul Jaminet, and Food Spending

Published: May 4, 2012, 4:48 p.m.
Duration: N/A

Listed in: Alternative Health

Interview with Mrs. United States, Shannon Ford: Celiac Disease, Gluten-Free, and the Paleo Diet

Published: April 27, 2012, 3:37 p.m.
Duration: N/A

Listed in: Alternative Health

Interview with Robb Wolf, Author of The Paleo Solution

Published: April 19, 2012, 5:21 p.m.
Duration: N/A

Listed in: Alternative Health

Mark Sisson, Author of the Primal Blueprint and Mark’s Daily Apple

Published: April 13, 2012, 2:11 p.m.
Duration: N/A

Listed in: Alternative Health

Interview with Dr. Jack Kruse: Neurosurgeon, Cold Thermogenesis, and Leptin Reset

Published: April 6, 2012, 5:36 p.m.
Duration: 1 hour 24 minutes 50 seconds

Listed in: Alternative Health

Interview with Dave Asprey of BulletProof

Published: March 28, 2012, 10:25 p.m.
Duration: N/A

Listed in: Alternative Health

Nutrition Facts Lie… and So Does Wendy’s [video, podcast]

Published: March 23, 2012, 6 p.m.
Duration: N/A

Listed in: Alternative Health

Interview with Kevin Cottrell of PaleoFX

Published: March 13, 2012, 12:43 a.m.
Duration: N/A

Listed in: Alternative Health

Dieting Makes You Fat… And CNN Screws Up the Proof

Published: March 7, 2012, 7:11 p.m.
Duration: N/A

Listed in: Alternative Health

Paleo 101: So What is the Paleo Diet, Anyway?

Published: March 2, 2012, 12:51 a.m.
Duration: N/A

Listed in: Alternative Health