James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human

Published: Sept. 18, 2015, 2 p.m.

b'On this week\\u2019s show, we\\u2019re here with James Wilson, an expert mountain bike trainer and we\\u2019ll be talking about how to move like a human, injury prevention, and how to dodge salesmen at the bike shop.'